"Gazpacho" Congealed Salad

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A vibrant, chilled vegetable salad with a tomato-based flavor, accented by olives and pimentos, perfect for summer gatherings or light, refreshing meals.

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Ingredients

  • 7 oz. jar pimentos, drained and diced
  • 1 large cucumber, peeled and diced
  • 1 green pepper, broken and slivered
  • 3 firm tomatoes, diced
  • 4 to 5 green onions, chopped
  • 1 cup pitted black olives, sliced
  • 1 small clove garlic, diced
  • 2 Tbsp. oil
  • 1 Tbsp. vinegar
  • salt and pepper to taste
  • 1 can consomme
  • 1 package apple flavored gelatin
  • 1 envelope unflavored gelatin
  • 2 cups boiling water

Instructions

  1. In a large bowl, mix the diced pimentos, peeled and diced cucumber, broken and slivered green pepper, diced tomatoes, chopped green onions, sliced black olives, and diced garlic with oil and vinegar.
  2. Toss and mix with salt and pepper to taste.
  3. Stir in the consomme and let stand in the refrigerator for 1 hour.
  4. Thoroughly mix the flavored and unflavored gelatins, then dissolve in boiling water.
  5. Cool the gelatin mixture and chill until it thickens.
  6. Combine the vegetable mixture with the thickened gelatin.
  7. Pour into a large 3-quart oiled mold.
  8. Chill until firm.
  9. Unmold, garnish as desired, and cut into squares to serve.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 25.7g 33% DV
Carbs 20.4g 7% DV
Fiber 2.4g 9% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 9803mg 100% DV
Potassium 358.8mg 8% DV

Vitamins & Minerals

Vitamin A 37.5mcg 4% DV
Vitamin C 40.4mg 45% DV
Calcium 88mg 7% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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