Glazed Pork Chops With Maple Syrup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Juicy pork chops glazed with a sweet and tangy maple syrup sauce, perfect for comforting dinners or special occasions, offering rich flavors and tender meat.

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Ingredients

  • 4 (1-inch) thick loin pork chops
  • salt and pepper
  • 2 Tbsp. butter
  • all-purpose flour
  • 1/4 cup cider vinegar
  • 6 Tbsp. maple syrup
  • 10 Tbsp. brown sugar

Instructions

  1. Preheat oven to 450°F.
  2. Pat pork chops dry and season with salt and pepper.
  3. Melt butter in a heavy large skillet over high heat.
  4. Dredge pork chops in flour, shaking off excess.
  5. Add pork chops to skillet and cook until browned, about 4 minutes per side.
  6. Transfer pork chops to a roasting pan without washing the skillet.
  7. Bake until the thermometer inserted in the thickest part registers 145°F, about 20 minutes.

Tips & Substitutions

For extra flavor, marinate the pork chops in a mixture of maple syrup and cider vinegar for an hour before cooking. If you don't have cider vinegar, apple cider or white wine vinegar can be used instead. Make sure to let the pork chops rest for a few minutes after baking to enhance juiciness.

Serving Suggestions

Serve these glazed pork chops with roasted vegetables or a side salad for a complete meal. They pair beautifully with Pork And Bean Salad for a hearty option. A light apple slaw or mashed potatoes also complements the sweetness of the maple glaze nicely.

Storage & Reheating

Leftover glazed pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes to maintain their tenderness, or microwave them on low power, covered, for a few minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Glazed Pork Chops With Maple Syrup contains roughly 648 calories, with 4g protein, 104g carbohydrates, and 25g fat. Note that it is relatively high in sodium, at 1781mg per serving (77% of the Daily Value).

648 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 25.2g 32% DV
Carbs 104.1g 38% DV
Fiber 0g
Sugar 101.6g 100% DV

Electrolytes

Sodium 1780.6mg 77% DV
Potassium 215.7mg 5% DV
Cholesterol 78.5mg 26% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin D 0.1mcg 1% DV
Calcium 93.7mg 7% DV
Iron 0.9mg 5% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used instead of loin chops. Just be aware that cooking times may vary slightly, so monitor the internal temperature and adjust accordingly.

What can I substitute for brown sugar?

You can substitute brown sugar with an equal amount of white sugar mixed with a tablespoon of molasses for a similar flavor and texture. Alternatively, coconut sugar works well as a natural substitute.

How do I know when the pork chops are done?

The ideal internal temperature for pork chops is 145°F. Use a meat thermometer to check the thickest part of the chop. Let them rest for a few minutes after removing from the oven to allow the juices to redistribute.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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