Green Fettuccine Soup
A vibrant, creamy green soup featuring spinach, ham, and Parmesan, perfect for a comforting meal packed with fresh flavors and hearty textures.
Ingredients
Instructions
- Cook the spinach fettuccine noodles according to package instructions; drain and toss with 1 tablespoon of olive oil.
- In a large saucepan, heat the remaining olive oil; sauté the chopped onion until translucent.
- Add the minced garlic and cook for about 1 minute until fragrant.
- Pour in the chicken stock and bring to a boil.
- Add the thawed and drained spinach, chopped ham, nutmeg, and pepper.
- Reduce heat and simmer for 4 minutes.
- Add the cooked noodles to the soup and heat through for 1 to 2 minutes.
- Ladle the soup into bowls and serve topped with grated Parmesan cheese.
Tips & Substitutions
For a richer flavor, sauté the garlic with the onion until golden brown. If you don't have spinach fettuccine, regular fettuccine or even whole wheat noodles can work well. Consider adding fresh herbs like basil or parsley for an additional layer of flavor. For a vegetarian option, substitute the chicken or ham with mushrooms or extra vegetables, similar to Spinach Or Broccoli Soup.
Serving Suggestions
Serve the soup hot, garnished with extra grated Parmesan cheese for a savory touch. It pairs beautifully with a side salad or crusty bread for a complete meal. For a heartier option, consider serving it alongside a dish like Walterspiel (Potato, Leek Soup) for a comforting dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup gently on the stovetop over low heat, adding a splash of chicken stock or water if it thickens too much. Avoid boiling, as it may alter the texture of the noodles.
Nutrition & Diet Analysis (per serving)
Each serving of Green Fettuccine Soup contains roughly 437 calories, with 12g protein, 55g carbohydrates, and 20g fat. It is an excellent source of vitamin C (73% of the Daily Value), vitamin A (33% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 540mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach! Simply wilt about 2 cups of fresh spinach in the sauté pan after cooking the onion and garlic, then add it to the soup. Fresh spinach will provide a vibrant color and texture.
What can I substitute for chicken stock?
If you need a substitute, vegetable broth can be used for a lighter flavor. Alternatively, homemade stock can enhance the dish significantly. Just ensure that the seasoning is adjusted as needed since store-bought stocks can vary in saltiness.
Is it possible to make this soup in advance?
Absolutely! You can prepare the soup up to the point of adding the noodles, then store it in the fridge for up to 3 days. When ready to serve, reheat the soup and add the cooked noodles right before serving for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).