Chicken A La Broccoli
A savory chicken and broccoli bake featuring garlic, Parmesan, and Provolone cheeses, perfect for a comforting family dinner with rich flavors and a cheesy, tender finish.
Ingredients
Instructions
- Quickly blanch the broccoli in boiling water and remove from water.
- Place the broccoli into a baking dish.
- Add grated Parmesan cheese and butter to the broccoli.
- Bake at 350°F for about 5 minutes, or until the broccoli is tender.
Tips & Substitutions
For a creamier texture, consider adding a splash of heavy cream to the broccoli before baking. If you don't have fresh garlic, you can use garlic powder instead, but reduce the quantity. To enhance flavors, marinate the chicken in white wine, garlic, and rosemary for an hour prior to cooking. For a twist, try substituting the chicken with shrimp for a delightful variation similar to Chicken With Okra.
Serving Suggestions
This dish pairs beautifully with a side of garlic bread or a light salad to balance the richness. A crisp white wine, such as Sauvignon Blanc, complements the flavors well. For a heartier meal, serve it alongside rice or quinoa. Explore more delicious chicken recipes to enhance your dinner rotation.
Storage & Reheating
Leftover Chicken A La Broccoli can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F until warmed through, about 10-15 minutes. If you prefer the microwave, heat in short intervals, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken A La Broccoli contains roughly 476 calories, with 7g protein, 24g carbohydrates, and 37g fat. It is an excellent source of vitamin C (90% of the Daily Value), dietary fiber (46% of the Daily Value), and iron (36% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 582mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli, but it's best to thaw and drain it before using to avoid excess moisture. Blanching may not be necessary, as frozen broccoli is pre-cooked. However, make sure to adjust the baking time accordingly to ensure it's heated through and tender.
What can I substitute for white wine in this recipe?
If you prefer to avoid alcohol, chicken broth or vegetable broth can be used as a substitute for white wine. You can also use a mixture of apple cider vinegar and water to mimic the acidity and flavor of wine, but reduce the quantity slightly to avoid overpowering the dish.
How can I make this dish spicier?
To add some heat to Chicken A La Broccoli, consider incorporating red pepper flakes or a dash of hot sauce to the dish while cooking. You could also marinate the chicken in a spicy marinade or add diced jalapeños for a fresh kick. Adjust the spice level to your liking!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).