Ham And Vegetable Roll-Ups
Ham and vegetable roll-ups feature tender ham slices filled with spinach and asparagus, topped with creamy sauce and crunchy croutons, making a delightful, savory dish perfect for entertaining or family dinners.
Ingredients
- 2 cups seasoned croutons ⓘ
- 1/4 cup melted butter ⓘ
- 1 can cream of chicken soup ⓘ
- 1 cup mayonnaise ⓘ
- 2 tablespoons lemon juice ⓘ
- 1 (10 oz.) package frozen chopped spinach, drained ⓘ
- 1/3 cup yogurt or sour cream ⓘ
- 1 teaspoon instant minced onion ⓘ
- 1 teaspoon Worcestershire sauce ⓘ
- 8 slices boiled ham, sliced thin ⓘ
- 8 spears fresh asparagus ⓘ
Instructions
- Mix the seasoned croutons with melted butter and spread in the bottom of a 9-inch baking dish.
- Combine cream of chicken soup, mayonnaise, and lemon juice. Spoon half of the mixture over the croutons and set the remaining sauce aside.
- Mix drained chopped spinach, sour cream or yogurt, minced onion, and Worcestershire sauce.
- Spread the spinach mixture on each slice of thinly sliced boiled ham.
- Place a fresh asparagus spear on top of each ham slice and roll up.
- Arrange the ham rolls seam side down in the baking dish.
- Spoon the remaining sauce over the top of the rolls.
- Saute mushrooms in butter and sprinkle over the top.
- Bake at 350°F for 30 minutes or until bubbly.
Tips & Substitutions
For added flavor, consider adding diced bell peppers or shredded cheese to the spinach mixture. If you don't have croutons, you can use crushed crackers or breadcrumbs as a substitute. To make the dish lighter, opt for Greek yogurt instead of sour cream. Fresh herbs like dill or parsley can elevate the taste, making it a great complement to other chicken recipes.
Serving Suggestions
Serve these roll-ups with a fresh garden salad or steamed vegetables for a complete meal. They also pair well with a light vinaigrette or your favorite dipping sauce. For an easy side, consider making Potato Ham Casserole, which complements the flavors of the roll-ups nicely.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roll-ups in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave them, but be mindful not to overcook, as this may dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Vegetable Roll-Ups contains roughly 799 calories, with 13g protein, 72g carbohydrates, and 51g fat. It is an excellent source of protein (27% of the Daily Value) and iron (27% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1414mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these roll-ups ahead of time?
Yes, you can prepare the roll-ups in advance and store them in the refrigerator before baking. Just cover them tightly with plastic wrap or foil. When you're ready to serve, bake them directly from the fridge, adding a few extra minutes to the cooking time.
What can I use instead of ham?
If you're looking for a different protein, turkey slices or even grilled chicken can work well. For a vegetarian option, you can substitute the ham with roasted vegetables or a plant-based deli slice to maintain the flavor profile.
Can I freeze the roll-ups?
Yes, you can freeze these roll-ups before baking. Wrap them securely in plastic wrap and then foil to prevent freezer burn. To bake, thaw them in the refrigerator overnight and then proceed with the original baking instructions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).