Ham Balls - Sweet And Sour
Sweet and savory ham balls coated in a tangy pineapple sauce make a delightful appetizer or main course, perfect for gatherings or family dinners with bold flavors.
Ingredients
Instructions
- Combine ground cooked ham, ground pork or turkey, bread crumbs, beaten eggs, and pepper in a medium-sized bowl.
- Mix well until all ingredients are thoroughly combined.
- Chill the mixture in the refrigerator for at least 30 minutes to firm up.
- Form the chilled mixture into small balls.
- Set aside until ready to cook or serve with sauce.
Tips & Substitutions
For added flavor, consider mixing in diced onions or bell peppers into the ham mixture. You can also substitute the ground pork or turkey with ground beef for a richer taste. If you prefer a spicier kick, add a dash of hot sauce or cayenne pepper. Make sure to use day-old bread for the crumbs, as it holds moisture better and adds texture. This recipe is a great way to use up leftover ham, just like in American recipes.
Serving Suggestions
Serve these ham balls with a drizzle of the sweet and sour sauce made from crushed pineapple, brown sugar, vinegar, and dry mustard. They pair beautifully with rice or a fresh green salad for a complete meal. For a fun twist, consider serving them as an appetizer alongside your favorite dipping sauces, or enjoy with beans in a Beans And Wiener Basket for a hearty dinner.
Storage & Reheating
Store any leftover ham balls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave them for 1-2 minutes, but be cautious not to overcook, as they may dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Ham Balls - Sweet And Sour contains roughly 611 calories, with 44g protein, 45g carbohydrates, and 27g fat. It is an excellent source of protein (87% of the Daily Value), vitamin C (57% of the Daily Value), and potassium (23% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 487mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the ham balls before cooking?
Yes, you can freeze the formed ham balls before cooking. Place them on a baking sheet to freeze individually, then transfer to a freezer bag once solid. They can be frozen for up to 3 months. When ready to cook, thaw them in the refrigerator overnight and bake as directed.
What can I serve with ham balls?
Ham balls work great as a main dish or an appetizer. Pair them with sides like mashed potatoes, coleslaw, or steamed vegetables. For a fun twist, serve them with BBQ sauce or honey mustard for dipping, or try them with the sauce from the recipe for a sweet and tangy flavor.
Can I make these ham balls in advance?
Absolutely! You can prepare the ham ball mixture a day in advance and refrigerate it until you're ready to form and cook them. This not only saves time but also allows the flavors to meld together, enhancing the overall taste. Just remember to chill the mixture before shaping for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).