Hamburger Tomato Soup
A hearty and comforting tomato soup with ground beef, vegetables, and wild rice, perfect for family dinners and cold days, offering rich flavors and satisfying texture.
Ingredients
Instructions
- Brown the hamburger and diced onions in a skillet.
- Add all other ingredients to the crock-pot.
- Cook on low for 3 to 4 hours until vegetables are tender and flavors meld.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of Worcestershire sauce or a splash of hot sauce to the soup. You can substitute the hamburger with ground turkey or chicken for a lighter option. If you prefer a thicker soup, mash some of the potatoes before adding them to the crock-pot. Fresh herbs like thyme or parsley can enhance the taste significantly.
Serving Suggestions
Serve this hearty Hamburger Tomato Soup with crusty bread or a side salad for a complete meal. A sprinkle of fresh herbs on top can brighten up the dish. It also pairs beautifully with a slice of cheese toast or a bowl of Nice Spice Rice for a comforting dinner. For added crunch, consider serving with a side of tortilla chips.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat or in the microwave until heated through. If the soup thickens too much in the fridge, add a little water or broth when reheating to restore the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Tomato Soup contains roughly 780 calories, with 22g protein, 114g carbohydrates, and 28g fat. It is an excellent source of vitamin C (247% of the Daily Value), vitamin A (83% of the Daily Value), and dietary fiber (59% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 716mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of fresh?
Yes, frozen vegetables can be used in this recipe and can save you prep time. Just be sure to thaw them before adding to the crock-pot to ensure even cooking. Keep in mind that they may release more moisture, so you might want to reduce the amount of water slightly.
Is it possible to make this soup ahead of time?
Absolutely! You can prepare the soup a day in advance and store it in the refrigerator. The flavors will meld beautifully overnight. Just reheat it on the stove or in the microwave before serving. This makes it a convenient option for busy weeknights.
What can I add for extra protein?
To boost the protein content, consider adding beans such as kidney or black beans. Alternatively, you could mix in some cooked lentils or even diced tofu for a vegetarian twist. These additions will complement the existing ingredients and enhance the soup's heartiness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).