Harold'S Barbecue Sauce

Prep: 10 min Cook: 20 min Cuisine: American

Harold's Barbecue Sauce offers a smoky, tangy flavor with hints of honey and spices, perfect for grilling enthusiasts seeking a rich, versatile condiment.

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Ingredients

  • 1/4 c. corn oil
  • 3/4 c. chopped onion and garlic
  • 2 (8 oz.) cans tomato sauce
  • 2 (8 oz.) cans water
  • 1 Tbsp. salt
  • 1/2 tsp. red pepper
  • 1 tsp. black pepper
  • 1 Tbsp. Worcestershire sauce
  • 1/2 tsp. mustard
  • 2 Tbsp. honey and syrup
  • 2 Tbsp. brown sugar
  • 1 tsp. steak sauce

Instructions

  1. Saute onion and garlic in corn oil until fragrant and translucent.
  2. Add tomato sauce, water, salt, red pepper, black pepper, Worcestershire sauce, mustard, honey and syrup, brown sugar, and steak sauce.
  3. Blend all ingredients thoroughly and simmer to develop flavors.

Tips & Substitutions

For a richer flavor, allow the sauce to simmer longer than the suggested time. If you're looking for a smoky taste, consider adding a dash of liquid smoke. For a gluten-free version, ensure your Worcestershire sauce is gluten-free. You can also replace brown sugar with maple syrup for a different sweetness profile. This sauce is versatile and can complement various dishes like ribs or even the Mozzarella Beef Pie.

Serving Suggestions

This barbecue sauce pairs beautifully with grilled meats, particularly chicken and ribs. Serve it alongside cornbread or coleslaw for a classic barbecue meal. It also works well as a dipping sauce for appetizers like chicken wings or even in beef recipes. Consider using it in dishes like Texas Style Chili Soup for an added kick.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to one week. To reheat, warm it gently on the stovetop over low heat, stirring occasionally, until heated through. Alternatively, you can microwave it in short intervals, stirring in between, to prevent overheating and maintain its flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Harold'S Barbecue Sauce contains roughly 549 calories, with 3g protein, 137g carbohydrates, and 3g fat. It is an excellent source of vitamin C (163% of the Daily Value), dietary fiber (23% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 637mg per serving (28% of the Daily Value).

549 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 2.6g 3% DV
Carbs 136.8g 50% DV
Fiber 6.3g 23% DV
Sugar 122.1g 100% DV

Electrolytes

Sodium 637.4mg 28% DV
Potassium 670.2mg 14% DV

Vitamins & Minerals

Vitamin A 186.6mcg 21% DV
Vitamin C 146.3mg 100% DV
Calcium 179.8mg 14% DV
Iron 3.3mg 18% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned tomato sauce?

Yes, you can use fresh tomatoes. You'll need about 4-5 cups of chopped tomatoes. Simmer them down to create a sauce consistency before adding the other ingredients. This can enhance the freshness of the barbecue sauce.

Is it possible to make this sauce spicy?

Absolutely! To increase the spice level, add more red pepper or even some chopped jalapeños. You could also incorporate hot sauce to taste, depending on your heat preference. Just remember to balance the flavors so it doesn’t overpower the sauce.

How can I thicken my barbecue sauce?

If you prefer a thicker sauce, you can simmer it longer to reduce the liquid. Alternatively, mix a tablespoon of cornstarch with a little water to create a slurry, then stir it into the sauce while it simmers until it reaches your desired thickness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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