Hearty Turkey Stew

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

A hearty turkey stew with tender turkey, vegetables, and rich flavors of wine and herbs, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 to 1 1/2 lb. fresh turkey breast tenderloin
  • 3 to 4 Tbsp. olive oil
  • 8 small red potatoes, quartered
  • 4 medium carrots, sliced
  • 1 large onion, chopped
  • 4 cloves garlic, chopped
  • 2 Tbsp. flour
  • 10 3/4 oz. can chicken broth
  • 1 c. dry red wine
  • 1 tsp. thyme leaves
  • 1 tsp. pepper
  • 8 oz. fresh mushrooms, cut in half
  • 1 c. chopped parsley

Instructions

  1. Heat oven to 350°F (175°C).
  2. Cut turkey into 1/2-inch thick slices.
  3. Heat oil in Dutch oven over medium heat until sizzling.
  4. Add turkey, potatoes, carrots, onion, and garlic; cook and stir until turkey is no longer pink, about 10 minutes.
  5. Sprinkle flour over the mixture; cook and stir for 1 minute.
  6. Stir in chicken broth, wine, thyme, and pepper; bring to a boil.
  7. Add mushrooms to the mixture.
  8. Bake uncovered for 40 to 50 minutes until vegetables are tender.
  9. Stir in chopped parsley before serving.

Nutrition & Diet Analysis (per serving)

704 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 35.4g 45% DV
Carbs 82.4g 30% DV
Fiber 21g 75% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 499.5mg 22% DV
Potassium 2761.8mg 59% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 923mcg 100% DV
Vitamin C 105.7mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 226.3mg 17% DV
Iron 21.7mg 100% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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