House Jogger Chili
A hearty, spicy chili packed with lean ground beef, fresh vegetables, and bold seasonings, perfect for comforting gatherings and chili lovers seeking robust flavors.
Ingredients
- 1 1/4 lb. extra lean ground beef ⓘ
- 2 medium green peppers ⓘ
- 2 large carrots ⓘ
- 2 large white onions ⓘ
- 1/2 lb. fresh mushrooms ⓘ
- 4 jalapeno peppers ⓘ
- 3 cloves garlic ⓘ
- 1 (4 oz.) can yellow corn ⓘ
- 2 (28 oz.) cans whole tomatoes ⓘ
- 3 (16 oz.) cans dark red kidney beans
- 3 (8 oz.) cans tomato sauce ⓘ
- 4 Tbsp. chili powder ⓘ
- 2 tsp. salt ⓘ
Instructions
- In a wok or large frypan, brown the ground beef.
- Drain excess grease from the meat and set aside.
- Cut all vegetables (green peppers, onions, jalapeno peppers, carrots, and mushrooms) into appropriate sizes.
- Thinly slice the carrots diagonally about 1/4 inch thick.
- Put 3 tablespoons peanut oil in a wok or large Dutch oven or cooking pot.
- Add some of the cut-up vegetables (green peppers, onions, jalapeno peppers, and carrots).
- Stir-fry or sauté for approximately 10 minutes, stirring during this time.
- Add the remaining vegetables, along with the cooked meat, to the pan.
- Add canned yellow corn, whole tomatoes, dark red kidney beans, tomato sauce, chili powder, and salt.
- Bring the mixture to a boil.
- Reduce heat and simmer for at least 2 hours.
Tips & Substitutions
To enhance the flavor of House Jogger Chili, consider adding a splash of Worcestershire sauce or a teaspoon of smoked paprika for a subtle smokiness. If you prefer a vegetarian version, substitute the ground beef with lentils or mushrooms. For a spicier kick, increase the number of jalapenos or add a pinch of cayenne pepper. Always taste and adjust seasoning before serving.
Serving Suggestions
Serve House Jogger Chili hot, garnished with fresh cilantro or shredded cheese. It pairs beautifully with cornbread or tortilla chips for dipping. For a complete meal, consider serving a simple side salad or some steamed rice. This dish is also perfect for game day or potluck gatherings, where it can shine alongside other American recipes.
Storage & Reheating
Leftover House Jogger Chili can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze it in portions for up to 3 months. To reheat, thaw overnight in the fridge and warm on the stove over medium heat, adding a splash of water if it thickens too much.
Nutrition & Diet Analysis (per serving)
Each serving of House Jogger Chili contains roughly 943 calories, with 32g protein, 195g carbohydrates, and 11g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (216% of the Daily Value), and vitamin C (170% of the Daily Value). Note that it is relatively high in sodium, at 1983mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make House Jogger Chili in a slow cooker?
Yes, you can make this chili in a slow cooker. Brown the ground beef and sauté the vegetables first, then transfer everything to the slow cooker. Cook on low for 6-8 hours or on high for 4 hours for a rich, flavorful dish.
How can I make the chili less spicy?
To reduce the spiciness of House Jogger Chili, you can omit the jalapeno peppers or remove the seeds before adding them. Additionally, using fewer chili powders or opting for a mild variety can help tone down the heat.
What can I add to thicken the chili?
If you find your chili too thin, you can thicken it by simmering uncovered for an additional 15-20 minutes to reduce the liquid. Alternatively, stir in a tablespoon of cornstarch mixed with water or add a small amount of masa harina for a nice flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).