Jalapeno Cornbread Meal

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

A flavorful jalapeno cornbread layered with seasoned ground beef, salsa, and cheese, perfect for a hearty family meal with a spicy, savory taste.

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Ingredients

  • 1 lb ground beef
  • 1 large onion
  • 1 cup self-rising cornmeal
  • 1 cup canned milk
  • 1 egg
  • 1 cup cream-style corn
  • 1/4 cup melted margarine
  • 1 jar salsa
  • shredded cheese

Instructions

  1. Brown the ground beef and onion, then set aside.
  2. Make batter using cornmeal, canned milk, egg, cream-style corn, and melted margarine.
  3. Pour half of the batter into a greased baking dish.
  4. Spread the cooked beef mixture on top of the batter.
  5. Pour salsa over the beef layer.
  6. Sprinkle shredded cheese over the salsa.
  7. Top with the remaining batter.
  8. Bake at 325°F for 50 to 60 minutes.

Tips & Substitutions

For added flavor, consider incorporating diced jalapeños or bell peppers into the beef mixture. If you don't have self-rising cornmeal, you can substitute all-purpose flour mixed with baking powder and salt. For a more moist cornbread, use buttermilk instead of canned milk. You can also add spices like cumin or chili powder to the beef for extra depth, similar to flavors found in American recipes.

Serving Suggestions

Serve the Jalapeno Cornbread Meal warm, topped with a dollop of sour cream or guacamole for a creamy contrast. It pairs beautifully with a side salad or steamed vegetables for a balanced meal. This dish is also great alongside chili dishes like Party Chili for a hearty gathering, making it perfect for potlucks or family dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or bake in the oven at 350°F until heated through. Cover with aluminum foil to prevent the top from over-browning during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Jalapeno Cornbread Meal contains roughly 771 calories, with 14g protein, 139g carbohydrates, and 21g fat. It is an excellent source of iron (102% of the Daily Value), vitamin A (40% of the Daily Value), and protein (28% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1354mg per serving (59% of the Daily Value).

771 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 21.2g 27% DV
Carbs 138.8g 50% DV
Fiber 1.4g 5% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 1354.2mg 59% DV
Potassium 644.2mg 14% DV
Cholesterol 203.4mg 68% DV

Vitamins & Minerals

Vitamin A 356.5mcg 40% DV
Vitamin C 14.7mg 16% DV
Vitamin D 1.9mcg 10% DV
Calcium 319.6mg 25% DV
Iron 18.4mg 100% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the entire dish and refrigerate it before baking. Just cover it tightly with foil or plastic wrap. When ready to bake, remove the cover and bake as directed, adding a few extra minutes if baking from cold.

What can I use instead of ground beef?

You can substitute ground turkey, chicken, or even a plant-based meat alternative for a lighter or vegetarian version. Adjust the cooking time as needed, especially for poultry, to ensure it is fully cooked.

How do I know when the cornbread is done?

The cornbread is done when it is golden brown on top and a toothpick inserted into the center comes out clean. If the top is browning too quickly, cover it with foil to prevent burning while the center finishes baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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