Judy'S Meatloaf

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Ingredients

  • For the season mix
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne
  • 1 teaspoon pepper
  • 1/2 teaspoon cumin
  • 1/2 teaspoon nutmeg
  • For the rest
  • 4 tablespoons butter
  • 3/4 cup onion, chopped
  • 1 cup celery, chopped
  • 1/2 cup green pepper, chopped
  • 1/4 cup green onion, thinly sliced
  • 2 teaspoons garlic, minced
  • 1 teaspoon Tabasco sauce
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup evaporated milk
  • 1/2 cup ketchup
  • 1 1/2 lbs ground beef
  • 1/2 lb ground pork
  • 2 eggs, lightly beaten

Instructions

  1. Preheat oven to 350°F.
  2. In a small bowl mix together all the season mix ingredients.
  3. In a sauce pan melt the butter and add onion, celery green peppers, green onions, garlic, Tabasco, Worcestershire and season mix.
  4. Saute until mix starts to stick to the pan, about 5 minutes.
  5. Then add evaporated milk and ketchup. Cook a few minutes and allow to cool to room temperature. Remove bay leaves.
  6. Mean while, mix together ground beef, with ground pork, eggs and breadcrumbs.
  7. When veggie mix reaches room temperature mix it into the the ground beef mixture.
  8. Bake in a 9x13 inch pan at 350 degrees for 25 minutes.
  9. Raise heat to 400 degrees and cook an additional 35 minutes or until done.

Nutrition & Diet Analysis (per serving)

1254 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 31.7g 63% DV
Total Fat 68.1g 87% DV
Carbs 149g 54% DV
Fiber 26.2g 93% DV
Sugar 29.3g 59% DV

Electrolytes

Sodium 11139mg 100% DV
Potassium 2182.8mg 46% DV
Cholesterol 174.5mg 58% DV

Vitamins & Minerals

Vitamin A 738.3mcg 82% DV
Vitamin C 90.4mg 100% DV
Vitamin D 0.6mcg 3% DV
Calcium 827mg 64% DV
Iron 37.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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