Kat'S Casserole

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A creamy, savory casserole combining tender noodles with seasoned ground beef, cheese, and a rich mushroom sauce, perfect for comforting family dinners.

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Ingredients

  • 3 lb ground beef
  • 1 to 2 tsp garlic juice
  • 4 Tbsp margarine
  • 2 small cans tomato sauce
  • 1 tsp sugar
  • 8 oz cream cheese
  • 16 oz sour cream
  • 1 cup grated Cheddar cheese
  • 4 green onions
  • 1 (10 oz) egg noodles
  • 1 can cream of mushroom soup

Instructions

  1. Brown the ground beef in butter and drain excess fat.
  2. Add garlic juice to the beef and simmer for 20 minutes.
  3. Add tomato sauce, sugar, salt, and pepper to the beef mixture and stir.
  4. Cook the egg noodles according to package instructions and drain.
  5. Mix cream cheese and sour cream together and fold in chopped green onions.
  6. Combine the cooked noodles with the beef mixture and the cream cheese mixture.
  7. Pour the mixture into a casserole dish and top with grated Cheddar cheese.
  8. Bake at 350°F (175°C) for about 20 minutes until hot and bubbly.

Tips & Substitutions

For added flavor, consider using a mix of fresh garlic instead of garlic juice. If you're looking for a lighter version, substitute ground turkey for the beef. You can also use Greek yogurt in place of sour cream for a healthier twist. To enhance the dish’s flavor, add some Italian seasoning or red pepper flakes. This dish can easily be modified with different cheeses or vegetables.

Serving Suggestions

Serve Kat's Casserole with a simple green salad or steamed vegetables for a balanced meal. It pairs beautifully with crusty bread or garlic bread for an extra touch. For those who enjoy a bit of spice, consider adding a side of pickled jalapeños or hot sauce. This hearty dish is perfect for family gatherings or potlucks, satisfying even the pickiest eaters.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven-safe dish, cover it with aluminum foil, and warm it in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Kat'S Casserole contains roughly 955 calories, with 27g protein, 58g carbohydrates, and 70g fat. It is an excellent source of protein (55% of the Daily Value), vitamin A (47% of the Daily Value), and calcium (30% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 979mg per serving (43% of the Daily Value).

955 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 27.5g 55% DV
Total Fat 69.8g 89% DV
Carbs 57.6g 21% DV
Fiber 2.5g 9% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 979.4mg 43% DV
Potassium 859.9mg 18% DV
Cholesterol 147.9mg 49% DV

Vitamins & Minerals

Vitamin A 423.6mcg 47% DV
Vitamin C 12.7mg 14% DV
Vitamin D 0.5mcg 2% DV
Calcium 387.7mg 30% DV
Iron 3.4mg 19% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just assemble it, cover it tightly with plastic wrap, and refrigerate. When you're ready to bake, remove the wrap and bake as directed, adding a few extra minutes to the baking time if it's chilled from the fridge.

What can I use if I don't have egg noodles?

If you don’t have egg noodles, you can substitute them with any pasta shape you have on hand, such as penne or rotini. Just make sure to cook the pasta according to package instructions before mixing it with the casserole ingredients.

Can I freeze Kat's Casserole?

Yes, this casserole freezes well. After baking, let it cool completely, then wrap it tightly with plastic wrap and aluminum foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then bake at 350°F (175°C) until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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