Licking Good Salad

Prep: 15 min Cuisine: American

A vibrant, creamy salad featuring lemon gelatin, whipped cream, nuts, green peppers, cherries, and pineapple, perfect for light gatherings and festive occasions.

Be the first to rate this recipe

Ingredients

  • 1 pkg. lemon gelatin
  • 1 c. boiling water
  • 1 pkg. (3 oz.) cream cheese
  • 1 pt. whipping cream
  • 1/2 c. nuts
  • 1/2 c. chopped green peppers
  • 1 small bottle cherries
  • 1 medium can crushed pineapple

Instructions

  1. Mix gelatin and boiling water and let set slightly.
  2. Blend cream cheese into whipped cream and add to the gelatin mixture.
  3. Stir in nuts, chopped green peppers, cherries, and drained crushed pineapple.
  4. Pour into a mold and refrigerate for 2 hours until set.

Tips & Substitutions

For a richer flavor, consider using a flavored gelatin like lime or orange instead of lemon. If you prefer a lighter texture, you can substitute half of the cream cheese with Greek yogurt. Chopped pecans or walnuts can replace the nuts for a different crunch. Ensure the gelatin mixture isn't too hot when combining with the whipped cream to prevent curdling.

Serving Suggestions

This salad makes a delightful side dish for picnics or barbecues and pairs beautifully with Potato Salad(100 Servings). Serve chilled on a bed of lettuce for an elegant presentation. It can also be a refreshing dessert option when served in individual cups or bowls.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can lose its firmness over time, so it's best enjoyed within the first couple of days. Avoid freezing, as the texture will change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Licking Good Salad contains roughly 900 calories, with 15g protein, 84g carbohydrates, and 60g fat. It is an excellent source of vitamin C (137% of the Daily Value), vitamin A (32% of the Daily Value), and protein (30% of the Daily Value), and a good source of iron.

900 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 59.6g 76% DV
Carbs 83.9g 31% DV
Fiber 1.8g 7% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 251mg 11% DV
Potassium 1172.7mg 25% DV
Cholesterol 73.3mg 24% DV

Vitamins & Minerals

Vitamin A 287.1mcg 32% DV
Vitamin C 123.3mg 100% DV
Vitamin D 0.7mcg 3% DV
Calcium 121.4mg 9% DV
Iron 3.2mg 18% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit in this salad?

Yes, you can customize the fruit based on your preferences. Fresh berries like strawberries or blueberries can be a great addition, or you could use canned peaches if you prefer. Just ensure any fruit is well-drained before mixing to maintain the salad's consistency.

What can I do if the gelatin doesn't set properly?

If the gelatin doesn't set, it might be due to insufficient cooling or incorrect ratios. Make sure the gelatin is fully dissolved in boiling water before adding other ingredients. If it still doesn’t set, you can reheat it gently and add a bit more gelatin to help it firm up.

Is this salad suitable for vegetarians?

Yes, this salad is suitable for vegetarians as it contains no meat or animal products aside from dairy. For a vegan option, you can substitute the cream cheese and whipped cream with plant-based alternatives, ensuring all ingredients align with your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →