Mark'S Green Chili Stew From Chapel Hill, North Carolina

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A flavorful North Carolina green chili stew featuring tender pork, roasted chilies, and a smoky, mildly spicy broth, perfect for hearty comfort food lovers. Complements warm tortillas.

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Ingredients

  • 2 Tbsp. olive oil
  • 2 lb. boneless pork, cut into 1-inch cubes
  • 1/2 c. chopped onions
  • 1 clove garlic, minced
  • 1/4 c. flour
  • 2 c. chopped tomatoes
  • 2 c. roasted, peeled and chopped Anaheim chilies or 2 (7 oz.) cans Ortega chilies
  • 1 fresh jalapeno pepper, chopped
  • 1 tsp. salt
  • 1/2 tsp. sugar
  • 1 c. chicken broth

Instructions

  1. Heat oil in a 4-quart pot.
  2. Add pork; cook until lightly browned.
  3. Add onions and garlic.
  4. Add flour; stir for 2 minutes.
  5. Add chopped tomatoes, roasted chopped Anaheim chilies, chopped jalapeno, salt, and sugar.
  6. Mix well and add chicken broth.
  7. Lower heat, cover, and simmer for 1 1/2 hours until meat is tender.
  8. Serve with warm flour tortillas.

Tips & Substitutions

For a richer flavor, consider marinating the pork in a mixture of olive oil, garlic, and spices overnight. If you can't find Anaheim chilies, you can substitute with poblano peppers for a similar taste. Adjust the heat by using more or less jalapeno as preferred. If you want a thicker stew, let it simmer uncovered for the last 30 minutes.

Serving Suggestions

This stew pairs beautifully with warm flour tortillas, which are perfect for scooping up the stew. You might also serve it alongside a fresh green salad or some cornbread for a complete meal. For a flavorful twist, try topping it with diced avocado, cilantro, or a squeeze of lime just before serving.

Storage & Reheating

Store leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stovetop over medium heat, adding a splash of chicken broth if it has thickened too much. You can also microwave it in short intervals, stirring in between until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Mark'S Green Chili Stew From Chapel Hill, North Carolina contains roughly 317 calories, with 9g protein, 39g carbohydrates, and 14g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 1854mg per serving (81% of the Daily Value).

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 14.4g 18% DV
Carbs 39.3g 14% DV
Fiber 3.4g 12% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 1853.8mg 81% DV
Potassium 519.9mg 11% DV
Cholesterol 12.1mg 4% DV

Vitamins & Minerals

Vitamin A 118.7mcg 13% DV
Vitamin C 49.4mg 55% DV
Vitamin D 0.1mcg
Calcium 67.9mg 5% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use beef instead of pork in this recipe?

Yes, you can substitute beef for the pork. Choose a cut suitable for slow cooking, such as chuck or brisket, and adjust the cooking time as needed to ensure the meat is tender. The flavor will differ slightly, but it will still be delicious.

Is there a way to make this dish vegetarian?

To make a vegetarian version, substitute the pork with cubed firm tofu or tempeh, and use vegetable broth instead of chicken broth. Add additional vegetables like zucchini or corn for extra flavor and texture.

How spicy is this stew?

The heat level of the stew can be adjusted based on your taste. The jalapeno adds a moderate spice, but if you prefer a milder flavor, you can reduce the amount or remove the seeds. Conversely, for more heat, consider adding more jalapeno or even some diced serrano peppers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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