Meal In A Bowl Soup
A hearty and comforting soup packed with ground meat, potatoes, carrots, mushrooms, and peas, infused with aromatic sage and basil. Perfect for a cozy family dinner, this versatile dish combines rich flavors with fresh vegetables, making it a satisfying meal for all ages.
Ingredients
- 1 lb. ground beef or pork ⓘ
- 3 cans condensed beef broth ⓘ
- 2 large potatoes, peeled and cubed ⓘ
- 1 large carrot, chopped ⓘ
- 3/4 tsp. ground sage ⓘ
- 1/8 tsp. pepper ⓘ
- 1/2 cup chopped onion ⓘ
- 1 soup can water ⓘ
- 1 cup sliced fresh mushrooms ⓘ
- 1 1/2 tsp. dried basil, crushed ⓘ
- 1/2 tsp. salt ⓘ
- 1 cup frozen peas ⓘ
Instructions
- In a large saucepan or Dutch oven, cook ground beef or pork and chopped onion until the meat is browned and the onion is tender.
- Drain off any excess fat.
- Stir in beef broth, water, frozen peas, peeled and cubed potatoes, sliced mushrooms, chopped carrots, ground sage, dried basil, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low.
- Cover and simmer for about 15 minutes, stirring occasionally.
Tips & Substitutions
For a richer flavor, consider using a mix of ground beef and pork. You can substitute fresh herbs for dried ones if available, and feel free to add other vegetables such as green beans or corn to enhance the dish. If you prefer a thicker soup, mash some of the potatoes after they are cooked. This hearty Meal In A Bowl Soup is perfect for a chilly night.
Serving Suggestions
Serve this soup with warm crusty bread or a side salad for a complete meal. It pairs beautifully with Jalapinto Rice Casserole for a filling dinner. Top individual servings with grated cheese or a dollop of sour cream for added creaminess. Garnish with fresh herbs for extra flavor and presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. Alternatively, you can microwave it in a microwave-safe bowl. Add a splash of water or broth if it seems too thick after refrigeration.
Nutrition & Diet Analysis (per serving)
Each serving of Meal In A Bowl Soup contains roughly 597 calories, with 16g protein, 95g carbohydrates, and 22g fat. It is an excellent source of vitamin C (238% of the Daily Value), dietary fiber (108% of the Daily Value), and iron (80% of the Daily Value). Note that it is relatively high in sodium, at 1294mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this soup spicier?
To add some heat, consider incorporating diced jalapeños or a pinch of red pepper flakes while cooking. You can also serve it with hot sauce on the side for those who prefer to spice up their bowl individually.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).