Meat Loaves
Juicy, flavorful meat loaves made with ground beef, vegetables, and crackers, baked to perfection. A hearty, family-friendly dish with comforting flavors suitable for weeknight dinners.
Ingredients
Instructions
- Mix egg, milk, salt, and pepper in a bowl.
- Beat slightly until well combined.
- Add crushed saltine crackers and remaining ingredients to the mixture.
- Mix well until fully incorporated.
- Shape the mixture into four loaves.
- Bake at 350°F (175°C) for 45 to 50 minutes.
Tips & Substitutions
For added flavor, consider mixing in some chopped garlic or fresh herbs like parsley or thyme. If you want a healthier twist, substitute ground turkey or chicken for the beef. You can also use crushed whole grain crackers instead of saltines for extra nutrition. Ensure the meat loaves are evenly shaped for consistent baking and try not to overmix to keep them tender.
Serving Suggestions
Serve these meat loaves with a side of mashed potatoes or steamed vegetables for a comforting meal. They pair wonderfully with a fresh garden salad or your favorite gravy. For a twist, try serving them with a side of BBQ sauce or alongside Ann Street's Homemade Chili for a hearty dinner.
Storage & Reheating
Store any leftover meat loaves in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes. You can also microwave individual slices for 1-2 minutes, ensuring they're heated through without drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaves contains roughly 702 calories, with 12g protein, 133g carbohydrates, and 14g fat. It is an excellent source of calcium (33% of the Daily Value), iron (30% of the Daily Value), and vitamin C (26% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1765mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze meat loaves for later?
Yes, you can freeze meat loaves before or after baking. If freezing before baking, shape them and wrap tightly in plastic wrap and then foil. They will keep well for up to 3 months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.
What can I use instead of saltine crackers?
You can substitute saltine crackers with breadcrumbs, crushed cornflakes, or even rolled oats for a different texture. Just ensure that the substitute is dry to help bind the mixture together. Adjust the amount of milk if necessary to maintain the desired consistency.
How do I know when the meat loaves are done?
The meat loaves are done when they reach an internal temperature of 160°F (70°C). You can check this using a meat thermometer inserted into the center of the loaf. The juices should run clear, and the meat should no longer be pink in the middle.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).