Meatballs with Peas

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Ingredients

  • 1/2 pound ground beef chuck
  • 1/2 pound ground pork
  • 3 tablespoons golden raisins, soaked in hot water and drained
  • 1 large egg, beaten
  • 1/2 cup minced onion
  • 2 tablespoons dry bread crumbs
  • 2 tablespoons freshly grated Parmigiano-Reggiano cheese
  • 1 tablespoon chopped thyme
  • 1 tablespoon chopped parsley
  • 1 tablespoon water
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon freshly ground pepper
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup dry white wine
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup minced onion
  • 1 garlic clove, minced
  • One 16-ounce can chopped tomatoes

Instructions

  1. Preheat the broiler.
  2. In a bowl, mix the chuck, pork, raisins, egg, onion, bread crumbs, cheese, thyme, parsley, water, salt and pepper with your hands.
  3. Form the mixture into 24 meatballs.
  4. Spread the oil on a baking sheet; add the meatballs and broil 3 inches from the heat for 7 minutes, rolling a few times, until lightly browned.
  5. Turn the oven to 400.
  6. Bake for 5 minutes, then transfer the meatballs to a baking dish and add the wine.
  7. In a saucepan, heat the oil.
  8. Add the onion and garlic and cook over moderate heat for 5 minutes.
  9. Add the tomatoes and oregano and cook for 5 minutes.
  10. Add the peas and cook 5 minutes, until thickened.
  11. Season with salt and pepper.
  12. Pour the sauce over the meatballs and bake for 30 minutes, until the sauce is bubbling.
  13. Let rest for 10 minutes, then serve.

Nutrition & Diet Analysis (per serving)

1032 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 35.4g 71% DV
Total Fat 50.3g 64% DV
Carbs 119.8g 44% DV
Fiber 27.1g 97% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 10666.8mg 100% DV
Potassium 2815.5mg 60% DV
Cholesterol 107mg 36% DV

Vitamins & Minerals

Vitamin A 158.8mcg 18% DV
Vitamin C 96.3mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 847.3mg 65% DV
Iron 31.6mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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