Mexican Green Salad
A vibrant Mexican Green Salad featuring fresh greens, tomatoes, peppers, and crunchy Fritos, topped with beans and cheese for a flavorful, easy-to-make dish perfect for gatherings.
Ingredients
Instructions
- Cook and brown the meat, then drain well and set aside to cool.
- Chop and toss greens including lettuce, tomatoes, bell pepper, green onions, cucumbers, and radishes.
- Add the drained beans, grated cheese, and Fritos to the greens.
- Just before serving, add the cooked meat and dressing.
Nutrition & Diet Analysis (per serving)
344
kcal
17% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).