Mexico Dinner

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mexican

A flavorful Mexican-inspired beef and rice dish featuring seasoned ground beef, rich tomato sauce, and spices, perfect for a hearty family meal or casual dinner.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 1 to 1 1/2 tsp. garlic powder
  • 1 (8 oz.) can tomato sauce
  • 1 small can tomato paste
  • 3 cans water from tomato paste cans
  • 1 tsp. cumin
  • 1 1/2 tsp. salt
  • 1 1/2 tsp. pepper
  • dash of Tabasco (optional)
  • 1 to 1 1/2 cups cooked rice

Instructions

  1. Brown the ground beef in a skillet and drain excess fat.
  2. Add chopped onion, garlic powder, cumin, salt, and pepper to the skillet and cook until onion is softened.
  3. Stir in the tomato sauce, tomato paste, and water from the tomato paste cans.
  4. Add a dash of Tabasco if desired for extra heat.
  5. Mix in the cooked rice and simmer until heated through and flavors meld.

Tips & Substitutions

For a lighter version, substitute ground beef with ground turkey or chicken. You can also add black beans or corn for extra texture and flavor. If you like it spicier, consider increasing the Tabasco or adding diced jalapeños. This dish can also be customized with different seasonings such as chili powder or paprika to enhance the Mexican flavors. For a unique twist, try turning this into a Picadillo (Filling For Tacos).

Serving Suggestions

Serve this dish warm, garnished with fresh cilantro or avocado slices for added flavor. It pairs beautifully with a side of tortilla chips and salsa or a simple green salad. For an authentic touch, serve with warm tortillas or over a bed of lettuce for a low-carb option. This meal is perfect for family dinners or as part of a Quick Taco Platter.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stovetop over medium heat, adding a splash of water if it seems dry. You can also microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Mexico Dinner contains roughly 1308 calories, with 35g protein, 163g carbohydrates, and 69g fat. It is an excellent source of iron (222% of the Daily Value), calcium (90% of the Daily Value), and dietary fiber (76% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1308 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 35.3g 71% DV
Total Fat 68.8g 88% DV
Carbs 162.9g 59% DV
Fiber 21.2g 76% DV
Sugar 23.2g 46% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2869.5mg 61% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 120.9mcg 13% DV
Vitamin C 48.4mg 54% DV
Vitamin D 0.3mcg 2% DV
Calcium 1170.7mg 90% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the beef and tomato mixture ahead of time. Just store it in the refrigerator after cooking and reheat when ready to serve. Combining it with the rice just before serving helps retain the texture of both ingredients.

What can I substitute for tomato sauce?

If you don't have tomato sauce, you can use crushed tomatoes or a homemade tomato puree. Adjust the seasonings slightly, as both options may have different flavors compared to canned tomato sauce.

Is there a vegetarian version of this dish?

Absolutely! You can replace the ground beef with lentils, mushrooms, or a plant-based meat substitute. Ensure to adjust the spices accordingly to maintain the flavor profile, and consider adding some sautéed vegetables for added nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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