Miniature Vegetable Crepes

Prep: 60 min Cuisine: French

Miniature vegetable crepes offer a delicate, savory treat packed with fresh vegetables and subtle flavors. Their soft, thin texture makes them perfect for brunch or appetizers, appealing to both vegetable lovers and those seeking light, elegant bites that showcase vibrant tastes.

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Ingredients

  • 1 Tbsp. butter
  • 1/2 c. all-purpose flour
  • 1/8 tsp. black pepper
  • 2 large eggs
  • 3/4 c. milk
  • 1 Tbsp. finely minced green onion
  • 1 Tbsp. finely minced bell pepper
  • 1 Tbsp. finely grated carrots

Instructions

  1. Melt butter in a small saucepan or in the microwave.
  2. In a medium bowl, combine the flour, black pepper, eggs, and milk. Whisk until smooth.
  3. Stir in the melted butter and vegetables.
  4. Cover and let the batter rest for at least 45 minutes.

Nutrition & Diet Analysis (per serving)

684 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 30.9g 40% DV
Carbs 97g 35% DV
Fiber 14.2g 51% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 229.3mg 10% DV
Potassium 1314.3mg 28% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 977mcg 100% DV
Vitamin C 44.2mg 49% DV
Vitamin D 0.4mcg 2% DV
Calcium 346.8mg 27% DV
Iron 7mg 39% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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