"Monday Night Dish"

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Hearty and comforting casserole combining seasoned ground meats, vegetables, creamy corn, and egg noodles, perfect for family dinners and those craving a savory, filling dish.

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Ingredients

  • 3/4 lb. ground beef
  • 3/4 lb. ground pork sausage
  • 1/4 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1 (4 oz.) package egg noodles, cooked and drained
  • 1 (No. 2) can creamed corn
  • 1 can cream of mushroom soup

Instructions

  1. Brown the ground beef, ground pork sausage, chopped onion, and chopped green pepper in a skillet.
  2. Combine the cooked mixture with the creamed corn, cream of mushroom soup, and cooked egg noodles.
  3. Pour the mixture into a casserole dish.
  4. Bake at 350°F for 30 minutes until heated through and bubbly.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 17.1g 22% DV
Carbs 38.8g 14% DV
Fiber 21.1g 75% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 321.3mg 14% DV
Potassium 258.3mg 5% DV
Cholesterol 46.8mg 16% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 20.6mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 35.3mg 3% DV
Iron 2.1mg 12% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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