Mums Indian Relish
A vibrant Indian-style relish combining ripe tomatoes, peppers, onions, and cucumbers, infused with spices and vinegar for a tangy, savory flavor. Perfect as a condiment or side, it adds a burst of freshness and zest to meals, catering to those who enjoy bold, homemade preserves.
Ingredients
Instructions
- Wash all vegetables and grind them finely.
- Place the ground vegetables in a large stainless steel kettle.
- Sprinkle 1 cup of non-iodized salt over the vegetables and let stand overnight.
- Drain off all the juice from the vegetables.
- Add 2 quarts of vinegar and bring to a boil; cook until tender.
- Mix the sugar, turmeric, dry mustard, and flour with a small amount of water to make a thin paste.
- Pour the paste over the ground vegetables and mix well.
- Let stand for 5 minutes, then ladle the mixture into clean, hot jars and seal.
- Cover and allow to cool before storing in a cool place.
Tips & Substitutions
For a spicier relish, consider adding chopped jalapeños or a pinch of cayenne pepper. If you prefer a sweeter taste, you can increase the sugar slightly. Using heirloom tomatoes can enhance the flavor profile, making this dish more vibrant. Ensure that you use non-iodized salt to prevent any off-flavors in your relish. Always taste as you go for a balanced seasoning.
Serving Suggestions
This relish is perfect as a condiment with Indian recipes, complementing dishes like Chapatis or even as a tangy topping for grilled meats. Serve it alongside a cheese platter or use it as a zesty dip for crackers, enhancing your Curry Vegetable Dip experience. It can also be added to sandwiches for a flavor boost.
Storage & Reheating
Store the finished relish in sterilized jars, sealing them tightly. Keep them in a cool, dark place, such as a pantry or cupboard. Once opened, store in the refrigerator and consume within a few weeks. For reheating, use a small saucepan over low heat, stirring occasionally until warmed through, or enjoy it chilled straight from the jar.
Nutrition & Diet Analysis (per serving)
Each serving of Mums Indian Relish contains roughly 1125 calories, with 34g protein, 238g carbohydrates, and 7g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (152% of the Daily Value), and potassium (85% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 813mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this relish?
Yes, you can customize the vegetables based on your preference. Zucchini or bell peppers can make great additions. Just ensure that the total volume remains similar to maintain the balance of flavors and consistency.
How long will this relish last once opened?
Once opened, the relish should be stored in the refrigerator and consumed within 2 to 3 weeks. Always use a clean spoon to prevent contamination and ensure it stays fresh for longer.
Is this relish suitable for canning?
Yes, this relish can be canned using proper canning methods to ensure safety. Make sure to sterilize the jars and lids, and process them in a boiling water bath for the recommended time to seal properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).