Mushroom And Nut Spread

Prep: 5 min Cook: 15 min Serves: 4 Cuisine: American

Savory mushroom spread with toasted nuts, herbed butter, and a hint of thyme—rich, nutty, and perfect as an appetizer for guests or a quick snack.

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Ingredients

  • 2 Tbsp. butter
  • 1 lb. mushrooms, sliced
  • 1 small onion, sliced
  • 1 clove garlic, minced
  • 3/4 c. slivered almonds, toasted
  • 1/4 c. hazelnuts, toasted
  • 2 Tbsp. oil
  • 1/4 tsp. dried thyme
  • salt and pepper
  • toasted sesame seed (optional)

Instructions

  1. Melt butter in a large skillet over medium heat.
  2. Add sliced mushrooms, onion, and minced garlic; sauté until most liquid evaporates.
  3. Remove from heat.
  4. Coarsely chop the slivered almonds and hazelnuts; set aside 2 tablespoons of each.
  5. Continue chopping the remaining nuts while slowly adding oil until the mixture blends into a paste.
  6. Stir in dried thyme, salt, and pepper; mix thoroughly.
  7. Add the reserved nuts back into the mixture and blend again.
  8. Shape the spread into a loaf and sprinkle with toasted sesame seeds if desired.
  9. Serve with assorted crackers.

Tips & Substitutions

For a creamier texture, you can add a splash of cream or cream cheese while blending the nuts. If you prefer, substitute slivered almonds with walnuts or pecans. To elevate the flavor, consider adding a splash of soy sauce or nutritional yeast for an umami kick. Ensure the mushrooms are well-cooked to avoid excess moisture in the spread.

Serving Suggestions

This Mushroom and Nut Spread is perfect as a dip for assorted crackers or fresh vegetables. You can also spread it on toasted bread or serve it as part of a charcuterie board alongside cheeses and pickles. It pairs beautifully with Quick Oatmeal Bread for a delightful brunch option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. To reheat, allow the spread to come to room temperature and serve cold, or gently warm it in the microwave. Stir well before serving to ensure a smooth consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom And Nut Spread contains roughly 290 calories, with 6g protein, 32g carbohydrates, and 16g fat. It is an excellent source of vitamin D (20% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 787mg per serving (34% of the Daily Value).

290 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 16.1g 21% DV
Carbs 31.8g 12% DV
Fiber 2g 7% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 786.5mg 34% DV
Potassium 165.9mg 4% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 3.9mg 4% DV
Vitamin D 3.9mcg 20% DV
Calcium 51.4mg 4% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Tree nuts Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of mushrooms for this recipe?

Yes, you can use a variety of mushrooms such as cremini, shiitake, or even a mix for added flavor. Just ensure they are sliced evenly for consistent cooking.

Is there a way to make this recipe vegan?

Absolutely! Substitute the butter with a plant-based butter and use oil instead of butter for sautéing. The spread will still be rich and flavorful, making it suitable for vegan diets.

Can I freeze the mushroom and nut spread?

Yes, you can freeze the spread for up to three months. Just ensure it is in an airtight container. Thaw in the refrigerator overnight before using, then stir well to restore its texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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