Mustard Fried Chicken
Juicy chicken breasts coated with a savory mustard-Parmesan crust, then pan-fried until tender. Perfect for a flavorful, easy dinner that pairs well with greens or rice.
Ingredients
Instructions
- Wipe chicken breasts with a damp towel, then sprinkle with salt and pepper.
- In a bowl, beat together egg and prepared mustard.
- In another bowl, combine Parmesan cheese and bread crumbs, mixing well.
- Dip each chicken breast into the egg-mustard mixture until evenly coated.
- Lay chicken on wax paper and let the coating set for 10 minutes.
- Saute chicken on both sides in heated oil for 15 to 20 minutes or until tender.
- Sprinkle with sliced green pepper before serving.
Nutrition & Diet Analysis (per serving)
632
kcal
32% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).