Oatmeal Cookies(Diabetic)
Delightful diabetic-friendly oatmeal cookies packed with natural sweetness from pineapple, banana, and raisins. Perfect for a healthy snack or dessert that satisfies cravings.
Ingredients
Instructions
- Mix all of the ingredients together with a spoon.
- Form into circles on a sprayed cookie sheet.
- Bake at 350°F for 12 minutes.
Tips & Substitutions
For a softer cookie, consider reducing the baking time by a minute or two. You can substitute the egg substitute with 1/2 cup of unsweetened applesauce if you prefer. If you want a nutty flavor, add a 1/4 cup of chopped nuts. These cookies can also be made gluten-free by ensuring the oats and oat bran are certified gluten-free.
Serving Suggestions
These oatmeal cookies are perfect as a healthy snack on their own or paired with a glass of almond milk. You can also serve them alongside fresh fruit for a delightful breakfast option. They pair beautifully with Kristy'S Easy Bake Cookies for a sweet treat platter.
Storage & Reheating
Store leftover cookies in an airtight container at room temperature for up to 5 days. For longer storage, freeze them in a single layer, then transfer to a freezer bag for up to 3 months. Reheat in the microwave for about 10-15 seconds to enjoy them warm.
Nutrition & Diet Analysis (per serving)
Each serving of Oatmeal Cookies(Diabetic) contains roughly 352 calories, with 6g protein, 21g carbohydrates, and 25g fat. It is a good source of iron (17% of the Daily Value) and protein (12% of the Daily Value). Note that it is relatively high in sodium, at 649mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of crushed?
Yes, you can use fresh pineapple, but make sure to finely chop it to achieve a similar texture to crushed pineapple. This will help maintain the moisture balance in the cookies and ensure even distribution of flavor.
How do I make these cookies chewier?
To make the cookies chewier, try adding an extra tablespoon of cooking oil or include an additional mashed banana. This will enhance the moisture content and yield a softer texture.
Can I add chocolate chips to this recipe?
Yes, you can add a 1/2 cup of sugar-free chocolate chips for a delightful twist. Just keep in mind that this will slightly increase the sugar content, so adjust accordingly based on your dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).