Oatmeal Raisin Bran Muffins

Prep: 10 min Cook: 14 min Serves: 9 Cuisine: American

Moist and hearty oatmeal raisin bran muffins with a touch of cinnamon, perfect for breakfast or snacks, offering a wholesome, slightly sweet flavor with chewy cereal texture.

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Ingredients

  • 3/4 cup nonfat milk
  • 1/4 cup honey
  • 2 tablespoons applesauce (unsweetened)
  • 2 egg whites
  • 1/2 cup flour
  • 1/4 cup wheat flour
  • 1/2 cup All Bran cereal
  • 1/2 cup oatmeal
  • 3/4 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/2 teaspoon cinnamon

Instructions

  1. Combine milk, All Bran cereal, oatmeal, and honey in a bowl.
  2. Let stand for 2 minutes. Add applesauce and egg whites; beat with a mixer until well combined.
  3. Stir in raisins, then gently fold in the dry ingredients (flour, wheat flour, baking soda, salt, cinnamon).
  4. Spoon the batter into muffin cups.
  5. Bake at 375° to 400°F for 14 minutes.

Tips & Substitutions

For extra moisture and flavor, consider adding chopped walnuts or pecans to the batter. You can substitute maple syrup for honey if desired. If you're looking for a gluten-free option, use almond flour instead of regular flour. Ensure all ingredients are at room temperature for the best results.

Serving Suggestions

Serve these muffins warm with a pat of butter or a drizzle of honey for a delightful breakfast treat. They pair well with a side of fresh fruit or yogurt. For a complete meal, enjoy them alongside a light Easy Salad(Serves Six) for a balanced brunch.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in the oven at 350°F for about 5-7 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Oatmeal Raisin Bran Muffins contains roughly 197 calories, with 10g protein, 34g carbohydrates, and 2g fat. It is an excellent source of iron (28% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 913mg per serving (40% of the Daily Value).

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 2g 3% DV
Carbs 34.3g 12% DV
Fiber 1.8g 6% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 912.8mg 40% DV
Potassium 258.2mg 5% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 8.6mg 10% DV
Calcium 143.7mg 11% DV
Iron 5mg 28% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of nonfat milk?

Yes, you can use any type of milk you prefer, including whole milk or almond milk. Just keep in mind that the texture and calorie content may vary slightly.

How can I make these muffins dairy-free?

To make these muffins dairy-free, substitute the nonfat milk with a plant-based milk such as almond, soy, or oat milk. Ensure the applesauce is also dairy-free, which it typically is.

Can I add other fruits to the muffins?

Absolutely! You can mix in other dried fruits like cranberries or chopped apples for added flavor. Just be mindful of maintaining the balance of wet ingredients if you add fresh fruit.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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