Oven Steak Dinner

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

A hearty and comforting oven-baked steak dinner featuring tender round steak paired with flavorful vegetables, all cooked together in foil for easy cleanup. Ideal for family meals or casual gatherings, this dish offers savory flavors and juicy meat with minimal effort.

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Ingredients

  • 1 to 1 1/2 lb. round steak
  • 1 envelope onion soup mix
  • 4 small carrots
  • celery sticks
  • 3 to 4 medium potatoes
  • 1/2 tsp. salt

Instructions

  1. Place the meat in the center of a large piece of aluminum foil capable of wrapping all ingredients.
  2. Sprinkle the meat with the onion soup mix.
  3. Cover the meat with quartered carrots, celery sticks, and halved potatoes.
  4. Dot the vegetables with butter and sprinkle with salt.
  5. Fold the foil to seal completely, trapping the juices inside.
  6. Place the foil-wrapped package on a baking sheet.
  7. Bake in a preheated oven at 350°F (175°C) for 1 to 1 1/2 hours.

Tips & Substitutions

For a more flavorful steak, consider marinating it overnight in your favorite spices or sauces. If you don’t have onion soup mix, a combination of dried onions, garlic powder, and beef broth can work well. Feel free to use other vegetables such as bell peppers or zucchini based on what you have on hand for a colorful twist.

Serving Suggestions

This oven steak dinner pairs wonderfully with a fresh green salad or crusty bread to soak up the juices. You can also serve it alongside Granny Comer'S Fried Apples for a delightful sweet contrast. For a complete meal, consider a side of steamed broccoli or a hearty grain like quinoa.

Storage & Reheating

To store leftovers, allow the foil package to cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, place the sealed container in a preheated oven at 350°F (175°C) for about 20-30 minutes or until warmed through, ensuring it remains moist.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Steak Dinner contains roughly 422 calories, with 9g protein, 82g carbohydrates, and 8g fat. It is an excellent source of vitamin A (286% of the Daily Value), dietary fiber (70% of the Daily Value), and potassium (51% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 835mg per serving (36% of the Daily Value).

422 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 8.5g 11% DV
Carbs 81.9g 30% DV
Fiber 19.7g 70% DV
Sugar 29.2g 58% DV

Electrolytes

Sodium 834.6mg 36% DV
Potassium 2393.6mg 51% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 2573.6mcg 100% DV
Vitamin C 18mg 20% DV
Calcium 178.9mg 14% DV
Iron 3.6mg 20% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Absolutely! While round steak is a great choice, you can substitute with flank steak or sirloin. Just adjust the cooking time based on the thickness, ensuring it reaches a safe internal temperature for your preferred doneness.

What if I don't have aluminum foil?

If you don’t have aluminum foil, you can use a Dutch oven or a baking dish covered with a lid. This will still trap the moisture and flavors, but you may need to adjust the cooking time slightly depending on the vessel used.

Can I make this recipe in advance?

Yes, you can prepare the foil packets in advance and store them in the refrigerator for up to 24 hours before baking. Just let them come to room temperature for about 30 minutes before placing them in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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