Pancho Pie
A hearty, cheesy casserole featuring ground beef, vegetables, and cornmeal, perfect for family dinners and comfort food lovers craving bold flavors and satisfying textures.
Ingredients
Instructions
- Sauté onions and green pepper in shortening until tender.
- Add ground beef, chili powder, and salt; cook for 10 minutes.
- Add tomatoes and creamed corn; bring to a boil and cook briskly.
- Stir in cornmeal, milk, and sliced olives.
- Transfer mixture to an uncovered baking dish and bake for 1 hour at 325°F.
Tips & Substitutions
For added depth of flavor, consider using fresh herbs like cilantro or parsley. If you prefer a spicier kick, add diced jalapeños or a dash of hot sauce to the beef mixture. You can substitute ground turkey or chicken for a leaner option. To make it vegetarian, replace the beef with lentils or a plant-based meat alternative. This dish pairs well with a side salad or cornbread.
Serving Suggestions
Serve Pancho Pie hot, garnished with fresh cilantro or a dollop of sour cream for creaminess. It pairs beautifully with a side of cornbread or a simple green salad for a balanced meal. For a comforting twist, consider serving alongside the Beef And Mushroom Platter or a hearty Chilli With Beans to create a satisfying spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil, heating at 350°F until warmed through. Alternatively, you can microwave individual portions, stirring occasionally to ensure even heating. This dish can also be frozen for up to 2 months; thaw before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Pancho Pie contains roughly 459 calories, with 13g protein, 62g carbohydrates, and 19g fat. It is an excellent source of vitamin C (63% of the Daily Value), protein (26% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1626mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this recipe?
Yes, you can substitute frozen mixed vegetables for the fresh onions and green peppers. Just sauté them until heated through before adding the ground beef. This can save time and still provide great flavor.
Is Pancho Pie a good option for meal prep?
Absolutely! Pancho Pie is perfect for meal prep as it keeps well in the fridge and reheats nicely. You can make a big batch and portion it into containers for quick lunches or dinners throughout the week.
What can I serve with Pancho Pie?
Pancho Pie pairs well with a variety of sides. Consider serving it with a fresh green salad, garlic bread, or cornbread for a complete meal. You could also offer a side of steamed vegetables for added nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).