Parmesan Spinach Balls
Creamy spinach balls with Parmesan and garlic, perfect as appetizers or side dishes for gatherings or family dinners, offering savory flavors and crispy textures.
Ingredients
Instructions
- Cook spinach as directed and drain.
- Saute onions in butter until transparent.
- Add stuffing mix to sauteed onions and mix well.
- Mix eggs, spinach, and garlic powder in a separate bowl.
- Add the egg-spinach mixture to the stuffing-butter mixture and combine.
- Roll the mixture into walnut-sized balls and freeze on a cookie sheet.
- Keep frozen in plastic bags until ready to bake.
- Preheat oven to 400°F.
- Bake the frozen balls for 15 to 20 minutes until firm and golden.
Tips & Substitutions
For a lighter version, consider using olive oil instead of butter and substituting whole wheat cornbread stuffing mix. You can also add herbs like parsley or basil for extra flavor. If you want a spicier kick, try adding red pepper flakes or chopped jalapeños. These Parmesan Spinach Balls can easily be made ahead of time, making them perfect for entertaining.
Serving Suggestions
Serve these Parmesan Spinach Balls as an appetizer or a side dish alongside a fresh salad or roasted vegetables. They pair beautifully with Cream Pie(Double For 2 Pies) for a delightful meal. For a more substantial offering, consider serving them with a marinara or garlic dipping sauce to enhance their flavor.
Storage & Reheating
Store any leftover Parmesan Spinach Balls in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F for about 10 minutes, or until heated through. This method helps keep them crispy on the outside.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Spinach Balls contains roughly 680 calories, with 24g protein, 111g carbohydrates, and 19g fat. It is an excellent source of vitamin A (55% of the Daily Value), protein (48% of the Daily Value), and iron (42% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 762mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach! Just cook it down until wilted, then drain and chop it before adding it to the mixture. You'll need about 10 ounces of fresh spinach to replace the two packages of frozen chopped spinach.
Can I make these ahead of time?
Absolutely! You can prepare the spinach balls and freeze them before baking. Just roll them into balls, freeze on a cookie sheet, and then transfer to a plastic bag. When you're ready to bake, simply preheat the oven and bake from frozen.
What can I substitute for Parmesan cheese?
If you're looking for a substitute for Parmesan cheese, you can try using nutritional yeast for a dairy-free option or Pecorino Romano for a similar flavor profile. Both will work well in this recipe, although the texture and taste may vary slightly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).