Peanut Pasta Salad

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A creamy, flavorful peanut pasta salad with vegetables, cheese, and eggs, perfect for picnics, potlucks, or casual gatherings, offering a balance of savory and sweet notes.

Be the first to rate this recipe

Ingredients

  • 5 oz. corkscrew macaroni
  • 10 oz. frozen peas and carrots
  • 1 cup salted peanuts
  • 1 cup cubed Cheddar cheese
  • 2 hard-cooked eggs
  • 2 Tbsp. minced onion
  • 1 cup mayonnaise
  • 1 Tbsp. prepared mustard
  • 3 Tbsp. sweet pickle relish
  • 1/2 tsp. salt
  • dash of cayenne pepper

Instructions

  1. Cook the macaroni, peas, and carrots according to package directions. Drain and chill in cold water.
  2. Place the cooked macaroni and vegetables in a bowl and toss with peanuts, cubed Cheddar cheese, chopped eggs, and minced onion.
  3. In a small bowl, combine mayonnaise, mustard, relish, salt, and cayenne pepper. Stir until well blended.
  4. Pour the dressing over the macaroni mixture and toss to coat evenly.
  5. Chill until ready to serve.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk to the dressing. If you want to keep it vegetarian, simply omit the hard-cooked eggs and swap the cheese for a dairy-free alternative. Fresh herbs like parsley or cilantro can elevate the flavors. For an extra crunch, try adding chopped bell peppers or celery. This dish can also be made ahead for easy meal prep.

Serving Suggestions

This Peanut Pasta Salad is perfect as a side dish at barbecues or potlucks and pairs beautifully with grilled chicken or fish. For a complete meal, consider serving it alongside a fresh garden salad or a bowl of fruit. For a unique twist, try complementing it with a slice of Mom'S Zucchini Bread for a delightful contrast in flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the salad in the microwave, adding a touch of mayonnaise if it seems dry. It's best served chilled, so if you prefer, enjoy it cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Pasta Salad contains roughly 609 calories, with 19g protein, 74g carbohydrates, and 33g fat. It is an excellent source of vitamin A (132% of the Daily Value), dietary fiber (49% of the Daily Value), and vitamin C (43% of the Daily Value). Note that it is relatively high in sodium, at 1740mg per serving (76% of the Daily Value).

609 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 32.8g 42% DV
Carbs 73.9g 27% DV
Fiber 13.9g 49% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 1740.5mg 76% DV
Potassium 1255.5mg 27% DV
Cholesterol 142.8mg 48% DV

Vitamins & Minerals

Vitamin A 1184.6mcg 100% DV
Vitamin C 39.1mg 43% DV
Vitamin D 0.2mcg 1% DV
Calcium 465.9mg 36% DV
Iron 5.1mg 28% DV
Diet fit High-fiber
Contains Milk Egg Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different pasta shapes for this salad?

Absolutely! While corkscrew macaroni works well, feel free to substitute with penne, fusilli, or even whole wheat pasta for a healthier option. Just ensure that the pasta is cooked al dente for the best texture.

Is it possible to make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just be sure to keep it refrigerated until serving. The flavors will meld nicely, making it even tastier the next day.

What can I add to make it more filling?

To make the salad more substantial, consider adding cooked chicken, shrimp, or tofu. Adding more vegetables like spinach or cherry tomatoes can also enhance the nutrition and flavor without adding too many calories.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →