Pineapple Meatballs

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Sweet and savory pineapple meatballs feature tangy sauce and juicy pineapple chunks, perfect for family dinners or entertaining guests with a tropical twist.

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Ingredients

  • 1 1/2 lb ground beef
  • 2/3 cup cracker crumbs
  • 1/3 cup chopped onion
  • 1 egg
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon ginger
  • 1/4 cup milk
  • 4 tablespoons cornstarch
  • 1 cup brown sugar
  • 1 can pineapple chunks
  • 2/3 cup vinegar
  • 2 tablespoons soy sauce
  • 1 cup pineapple juice

Instructions

  1. Make meatballs from ground beef, cracker crumbs, chopped onion, egg, salt, ginger, and milk.
  2. Cook the meatballs in a skillet or microwave until browned and cooked through.
  3. In a separate bowl, mix cornstarch and brown sugar to create the thickening agent.
  4. Combine pineapple juice, vinegar, and soy sauce in a saucepan and bring to a boil.
  5. Add the cornstarch mixture to the sauce and cook until thickened and boiling.
  6. Add cooked meatballs and pineapple chunks to the sauce, stirring to coat. Serve hot.

Tips & Substitutions

For an extra layer of flavor, consider adding a dash of garlic powder or crushed red pepper to the meatball mixture. If you don't have cracker crumbs, breadcrumbs work well as a substitute. To make it gluten-free, use gluten-free breadcrumbs or crushed gluten-free crackers. You can also swap ground beef for ground turkey or chicken for a lighter option.

Serving Suggestions

Serve these pineapple meatballs over a bed of steamed rice or quinoa to soak up the delicious sauce. They also pair well with a fresh green salad or roasted vegetables for a complete meal. For a fun twist, consider serving them as Yummy Appetizers at your next gathering, skewered with toothpicks for easy eating.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, microwave the meatballs on medium heat until warmed through, or place them in a skillet with a splash of water to steam and heat evenly. This helps maintain moisture in the meatballs.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Meatballs contains roughly 1006 calories, with 18g protein, 188g carbohydrates, and 20g fat. It is an excellent source of calcium (43% of the Daily Value), iron (40% of the Daily Value), and protein (35% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2412mg per serving (105% of the Daily Value).

1006 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 20g 26% DV
Carbs 187.9g 68% DV
Fiber 1.1g 4% DV
Sugar 37g 74% DV

Electrolytes

Sodium 2412mg 100% DV
Potassium 947.3mg 20% DV
Cholesterol 315.5mg 100% DV

Vitamins & Minerals

Vitamin A 197.9mcg 22% DV
Vitamin C 14.2mg 16% DV
Vitamin D 1.2mcg 6% DV
Calcium 559.9mg 43% DV
Iron 7.2mg 40% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the meatballs ahead of time?

Absolutely! You can prepare and shape the meatballs a day in advance and store them in the refrigerator. Just cook them fresh when you're ready to serve, or freeze them raw and cook directly from the freezer when needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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