Pineapple Yam Peaks
Sweet and savory pineapple and yam peaks feature tender mashed sweet potatoes topped with marshmallows and pineapple slices, baked to golden perfection—ideal for comforting, festive occasions.
Ingredients
Instructions
- Boil sweet potatoes in jackets until tender.
- Peel the sweet potatoes and mash them finely.
- Mix in beaten egg, brown sugar, melted butter, nutmeg, and salt.
- Preheat oven to medium temperature.
- Place a pineapple slice on each serving dish.
- Spread a one-inch thick mound of the sweet potato mixture over each pineapple slice.
- Top each with a marshmallow.
- Bake in the oven until marshmallows are golden brown.
- Remove from oven and serve.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the sweet potato mixture. If you want to cut down on sugar, you can use maple syrup instead of brown sugar. Additionally, swapping out the marshmallows for a sprinkle of toasted coconut can add interesting flavors and textures. This dish complements well with Hot Dinner Rolls for a complete meal.
Serving Suggestions
Serve Pineapple Yam Peaks as a delightful side dish during holiday gatherings or family dinners. It pairs beautifully with roasted meats or can be enjoyed as a vegetarian main dish. For a complete meal experience, consider serving it alongside a light salad or Corn Puddin to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual servings for about 1-2 minutes, ensuring the marshmallows remain soft and fluffy.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Yam Peaks contains roughly 423 calories, with 6g protein, 72g carbohydrates, and 14g fat. It is an excellent source of dietary fiber (22% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1354mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of fresh?
Yes, you can use canned sweet potatoes for convenience. Just make sure to drain them well and mash them before mixing with other ingredients. Keep in mind that canned sweet potatoes may be sweeter, so you might want to adjust the sugar accordingly.
What can I substitute for pineapple slices?
If you don't have pineapple slices, you can use peach slices or even slices of ripe mango as a delightful alternative. The key is to choose fruits that can hold their shape when baked and offer a complementary sweetness to the sweet potatoes.
How can I make this recipe vegan?
To make Pineapple Yam Peaks vegan, substitute the egg with a flax egg (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) or applesauce. Use a plant-based butter for the melted butter. Additionally, replace the marshmallows with a vegan alternative or omit them altogether for a lighter dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).