Pork Saute
A flavorful pork sauté marinated in soy, Worcestershire, and spices, then grilled on skewers. Perfect for outdoor gatherings and those craving bold, smoky flavors.
Ingredients
Instructions
- In a shallow glass dish, combine all ingredients except pork.
- Add pork, coating with marinade, cover, and refrigerate for 1 to 2 hours, stirring occasionally.
- Drain pork; reserve marinade.
- Thread pork onto skewers.
- Grill for 5 to 6 minutes or until done, basting with the reserved marinade.
Tips & Substitutions
For an even richer flavor, consider marinating the pork overnight. If you don't have peanut oil, vegetable oil works well too. For a twist, you can add some chili flakes for heat or substitute the brown sugar with honey for a different sweetness. Be sure to soak wooden skewers in water for about 30 minutes before grilling to prevent burning.
Serving Suggestions
Serve the pork sauté skewers with a side of jasmine rice or a fresh cucumber salad for a refreshing contrast. This dish pairs beautifully with Indonesian Pork Sticks With Crunchy Hot Peanut Sauce for a delightful meal. Garnish with additional chopped peanuts and fresh cilantro for added flavor and presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a skillet over medium heat and warm until heated through, or place it in the microwave for 1-2 minutes. Adding a splash of water can help keep the pork moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Saute contains roughly 301 calories, with 8g protein, 43g carbohydrates, and 13g fat. It is an excellent source of dietary fiber (36% of the Daily Value) and iron (26% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2515mg per serving (109% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute boneless chicken or beef for the pork. Just make sure to adjust the cooking time accordingly, as different meats will grill at different rates. Chicken should reach an internal temperature of 165°F, while beef can be cooked to your desired doneness.
What can I serve with pork sauté?
This dish pairs well with steamed vegetables or a light salad. You might also consider serving it with rice or noodles to soak up the flavorful marinade. For a complete meal, add a refreshing drink like iced tea or lemonade to complement the savory flavors.
Can I make this recipe ahead of time?
Absolutely! You can marinate the pork a day in advance and store it in the refrigerator. This will enhance the flavors even more. Just remember to grill it fresh when you're ready to serve to ensure the best texture and taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).