Pumpkin Bran Muffins(Low-Fat)
Moist, flavorful pumpkin bran muffins with warm spices and raisins, perfect for a nutritious breakfast or snack, appealing to health-conscious eaters and muffin lovers alike.
Ingredients
Instructions
- Spray 12 muffin cups with a nonfat cooking spray.
- In a medium bowl, combine flour, sugar, baking powder, baking soda, salt, cinnamon, ginger, and cloves.
- In a large bowl, using a wire whisk, beat the egg substitute.
- Stir in pumpkin, cereal, milk, and corn syrup; then add to the flour mixture and stir until well blended.
- Spoon the batter into the prepared muffin cups.
- Bake at 400°F (200°C) for 18 to 20 minutes.
- Cool in the pan for 5 minutes before removing.
Nutrition & Diet Analysis (per serving)
594
kcal
30% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Low-fat
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).