Rogo

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mexican

Rogo is a flavorful, hearty dish combining seasoned hamburger, rice, cheese, and fresh vegetables, layered with enchilada sauce, perfect for a satisfying family meal or casual gathering.

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Ingredients

  • 1 lb hamburger
  • 1 cup cooked rice
  • 1 cup grated cheese
  • margarine
  • shredded lettuce
  • Enchilada Sauce
  • diced radishes
  • diced celery

Instructions

  1. Brown the hamburger and season with chopped onions.
  2. Skim off excess grease from the cooked hamburger.
  3. Mix the hamburger, cooked rice, and grated cheese with a little margarine.
  4. Cover a plate with shredded lettuce.
  5. Place a mound of the meat and rice mixture on the lettuce.
  6. Cover with more cheese and drizzle with enchilada sauce.
  7. Add diced radishes, celery, onions, green peppers, and tomatoes on top.
  8. Add more sauce if desired and serve with corn chips.

Tips & Substitutions

To enhance the flavor of the hamburger, consider adding spices like cumin or chili powder. For a lighter version, substitute the hamburger with ground turkey or a plant-based meat alternative. If you prefer a creamier texture, you can mix in sour cream or Greek yogurt. Feel free to customize the toppings with any favorite veggies from your fridge, and serve with a side of corn chips for added crunch.

Serving Suggestions

Serve Rogo as a hearty main dish, and consider pairing it with a fresh side salad or tortilla chips for added texture. It also goes well with a dollop of guacamole or sour cream for extra creaminess. For a balanced meal, browse more Mexican recipes to complement this dish, like a refreshing Southwest ~Blt~ Wrap or a zesty Ranch Soup.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture in a microwave-safe dish and cover it for even heating. Heat in 30-second intervals, stirring in between, until warmed through. You can also reheat it in a skillet over low heat, adding a splash of water to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Rogo contains roughly 658 calories, with 9g protein, 71g carbohydrates, and 40g fat. It is an excellent source of vitamin A (30% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1109mg per serving (48% of the Daily Value).

658 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 39.6g 51% DV
Carbs 71.5g 26% DV
Fiber 7.2g 26% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1108.8mg 48% DV
Potassium 520.2mg 11% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 266.9mcg 30% DV
Vitamin C 2.4mg 3% DV
Calcium 201.8mg 16% DV
Iron 2.2mg 12% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice for this recipe?

Yes, you can definitely use brown rice instead of white rice for a healthier option. Just keep in mind that brown rice takes longer to cook, so make sure it's fully cooked before mixing it with the other ingredients.

What other toppings can I use for Rogo?

You can customize your Rogo with various toppings such as avocado slices, jalapeños, or chopped cilantro. Experiment with different veggies like bell peppers or corn for added flavor and texture. The beauty of this dish is its versatility!

Can I make Rogo ahead of time?

Absolutely! You can prepare the hamburger and rice mixture in advance and store it in the refrigerator. Just assemble the dish with the lettuce and toppings right before serving to maintain freshness and crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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