Salmon Oriental

Name: Salmon Oriental
Yield: 4 servings
Ingredients: rigatoni; sesame; soy sauce; fresh ginger; lemon pepper; brown sugar; lots of fresh parsley; salmon filets; green onion; rice vinegar; pepper; parmesan cheese; basil; chicken broth; broccoli; garlic; butter; olive oil

Chicken Seafood Dairy

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Ingredients

rigatoni
sesame ⓘ
soy sauce ⓘ
fresh ginger ⓘ
lemon pepper ⓘ
brown sugar ⓘ
lots of fresh parsley
salmon filets ⓘ
green onion ⓘ
rice vinegar
pepper ⓘ
parmesan cheese ⓘ
basil ⓘ
chicken broth ⓘ
broccoli ⓘ
garlic ⓘ
butter ⓘ
olive oil ⓘ

Instructions

In a big skillet, heat oil and butter and quickly stir garlic in; do not brown.
Add the chicken broth and simmer the broccoli just until the broccoli is crisp-tender.

Nutrition & Diet Analysis (per serving)

1026 kcal 51% DV

Protein Fat Carbs

Macronutrients

Protein 41.2g 82% DV

Total Fat 60.6g 78% DV

Carbs 83.4g 30% DV

Fiber 7.4g 26% DV

Sugar 28.2g 56% DV

Electrolytes

Sodium 2681.8mg 100% DV

Potassium 1192.8mg 25% DV

Cholesterol 131.3mg 44% DV

Vitamins & Minerals

Vitamin A 124.8mcg 14% DV

Vitamin C 37.2mg 41% DV

Vitamin D 0.1mcg

Calcium 385.3mg 30% DV

Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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