Sara'S Meat Loaf

Name: Sara'S Meat Loaf
Prep time: 15 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. hamburger meat; 1 large onion; 2 eggs; 1/2 cup uncooked oats; 1/3 cup catsup; 1 can cream of mushroom soup; 1 package crushed crackers; dash of salt

Pork Dairy

Prep: 15 min Cook: 45 min Cuisine: American

Sara's Meat Loaf is a hearty, comforting dish featuring seasoned ground meat combined with oats, eggs, and flavorful seasonings. Topped with tangy catsup, it offers a satisfying meal suitable for family dinners and casual gatherings, delivering a classic home-cooked taste with tender texture and savory flavors.

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Ingredients

1 lb. hamburger meat ⓘ
1 large onion ⓘ
2 eggs ⓘ
1/2 cup uncooked oats ⓘ
1/3 cup catsup ⓘ
1 can cream of mushroom soup ⓘ
1 package crushed crackers ⓘ
dash of salt ⓘ

Instructions

Mix all ingredients together and shape into a loaf.
Bake in the oven at 350°F for 45 minutes or microwave on High for 15 to 20 minutes.
Spread catsup all over the top before serving.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 17.5g 22% DV

Carbs 73.9g 27% DV

Fiber 4.3g 15% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 10295.5mg 100% DV

Potassium 430.5mg 9% DV

Cholesterol 76mg 25% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV

Vitamin C 1.7mg 2% DV

Calcium 156.3mg 12% DV

Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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