Saucy Swiss Steak
A hearty Swiss Steak dish featuring tender beef in a savory tomato-based sauce with green beans and mushrooms, perfect for comforting family dinners.
Ingredients
Instructions
- Cut beef into serving size pieces.
- Coat beef with flour and pound into it with a mallet to tenderize.
- Brown beef in vegetable oil in a 10-inch skillet.
- Push beef to the side of the skillet.
- Cook and stir chopped onions in the skillet until tender.
- Add catsup, Worcestershire sauce, bell pepper flakes, beef bouillon, salt, and pepper to the skillet.
- Add green beans and sliced mushrooms to the skillet.
- Simmer until flavors meld and vegetables are tender.
Tips & Substitutions
For added tenderness, consider marinating the round steak in a mixture of Worcestershire sauce and a splash of vinegar for a few hours before cooking. If you don't have bell pepper flakes, smoked paprika can provide a nice smoky flavor. You can also substitute the green beans with frozen mixed vegetables for a colorful twist. This dish is a great addition to your collection of American recipes.
Serving Suggestions
Serve this Saucy Swiss Steak over mashed potatoes or egg noodles to soak up the delicious sauce. It pairs well with a side of roasted vegetables or a fresh green salad. For a complete meal, consider serving alongside Linda's Famous Baked Beans for a hearty and satisfying dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak and sauce in a skillet over medium heat, stirring occasionally until warmed through. Adding a splash of broth or water can help maintain moisture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Saucy Swiss Steak contains roughly 69 calories, with 3g protein, 15g carbohydrates, and 1g fat. It is an excellent source of vitamin C (178% of the Daily Value), vitamin D (33% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1993mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while round steak is traditional, you can also use flank steak or chuck roast. Just ensure that the cut is tenderized sufficiently, as these cuts can be tougher than round steak.
Is there a vegetarian alternative for this recipe?
Absolutely! You can replace the beef with hearty vegetables like portobello mushrooms or tempeh. Use vegetable broth instead of beef bouillon, and follow the same cooking instructions for a delicious vegetarian version.
Can I prepare this dish in advance?
Yes, you can prepare the sauce and vegetables ahead of time, then cook the steak just before serving. This allows the flavors to meld beautifully while keeping the steak tender and juicy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).