Sausage Bites
Sausage Bites are savory, cheesy appetizers combining spicy sausage, cottage cheese, and herbs, baked in flaky rolls—perfect for parties, snacks, or casual gatherings.
Ingredients
Instructions
- Brown the sausage until crumbly, then drain and set aside.
- Mix eggs with cottage cheese, chopped chives, pepper, and grated Parmesan cheese.
- Divide each dinner roll into 8 sections and roll each section thin.
- Press the rolled sections into greased miniature muffin tin cups.
- Add the cooked sausage into each cup and top with the egg mixture.
- Bake at 350°F (175°C) for 20 minutes until golden and cooked through.
Tips & Substitutions
For a spicier kick, consider using a spicy Italian sausage instead of hot sausage. If you prefer a lighter option, you can substitute half of the cottage cheese with Greek yogurt. To save time, prepare the sausage mixture ahead of time and assemble the bites just before baking. These bites also work well with different herbs; feel free to experiment with parsley or dill.
Serving Suggestions
These sausage bites make a delightful appetizer or brunch dish. Serve them alongside a fresh green salad or fruit platter for a balanced meal. They pair beautifully with Biscuits And Sausage Gravy for a hearty breakfast spread or can be enjoyed as a savory snack during game day gatherings.
Storage & Reheating
Store any leftover sausage bites in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through. Avoid microwaving as it can make the rolls soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Bites contains roughly 118 calories, with 5g protein, 20g carbohydrates, and 2g fat. It is an excellent source of vitamin C (27% of the Daily Value), and a good source of vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What is the best way to serve these bites?
These sausage bites are best served warm, straight from the oven. Consider garnishing them with extra chives or a dollop of sour cream for added flavor. They also make a great addition to a brunch buffet or as finger food at parties.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).