Sausage Stir-Fry
A flavorful and hearty stir-fry combining tender sausage, crisp cabbage, and crunchy celery, all simmered in savory V-8 juice and beef broth. Perfect for quick weeknight dinners, it offers a balanced mix of savory, tangy, and fresh flavors that appeal to meat lovers and vegetable enthusiasts alike.
Ingredients
Instructions
- Heat a wok or large pot until hot.
- Add a small amount of oil to coat the bottom.
- Add cabbage, onion, and celery and stir-fry until about half done.
- Add sliced sausage rings and continue stirring over high heat until sausage is heated through.
- Add V-8 juice, beef broth, soy sauce, and pepper.
- Cook until heated through.
- Thicken the mixture with cornstarch dissolved in a little of the reserved beef broth.
- Heat through again.
- Add sesame oil just before serving.
- Serve over hot, fluffy rice.
Tips & Substitutions
For a vibrant flavor boost, consider adding minced garlic and ginger along with the vegetables. You can substitute the sausage with tofu or shrimp for a different protein option. If you prefer a thicker sauce, increase the cornstarch slightly. This dish is versatile; you can add other vegetables like bell peppers or snap peas for extra crunch. Check out similar dishes like Beef And Vegetable Stir-Fry for more inspiration.
Serving Suggestions
Serve this delicious stir-fry over a bed of hot, fluffy rice for a satisfying meal. For added flavor, garnish with sliced green onions or sesame seeds. This dish pairs wonderfully with steamed broccoli or a side salad. For a complete dinner experience, consider serving it alongside Gaye'S Pepper Steak or other Chinese recipes for variety.
Storage & Reheating
Leftover sausage stir-fry can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat or in the microwave until heated through. If the sauce thickens too much, add a splash of beef broth or water to loosen it up before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Stir-Fry contains roughly 282 calories, with 9g protein, 36g carbohydrates, and 13g fat. It is an excellent source of vitamin C (67% of the Daily Value), vitamin A (32% of the Daily Value), and potassium (23% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sausage instead of pre-cooked?
Yes, you can use fresh sausage. Just make sure to cook it thoroughly before adding the vegetables. Slice it into rings and brown it first, then follow the recipe as directed to ensure everything is cooked properly.
What can I use instead of V-8 juice?
If you don't have V-8 juice, you can substitute with tomato juice mixed with a splash of Worcestershire sauce for a similar flavor. Alternatively, vegetable juice works well too, or even pureed tomatoes in a pinch.
Is there a way to make this dish spicier?
Absolutely! To add some heat, consider incorporating sliced jalapeños or a dash of red pepper flakes when stir-frying the vegetables. You can also serve it with a spicy sauce on the side for those who enjoy an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).