Sauteed Noodles And Mushrooms
A savory sautéed noodle dish featuring mushrooms, green onions, and parsley, topped with Parmesan cheese, perfect for a quick, flavorful vegetarian meal.
Ingredients
Instructions
- Cook noodles until done.
- Drain the cooked noodles.
- Sauté onion, celery, and mushrooms in butter for 3 to 4 minutes.
- Add cooked noodles, parsley, salt, garlic powder, and Parmesan cheese.
- Heat through until well combined and hot.
- Serve immediately.
Tips & Substitutions
For an extra flavor boost, consider adding a splash of soy sauce or a dash of red pepper flakes when sautéing the vegetables. If you're looking for a vegetarian alternative, swap the butter for olive oil and try using nutritional yeast instead of Parmesan cheese. To save time, pre-cook your noodles and store them in the fridge until you're ready to sauté the dish. This is a versatile recipe that can also accommodate any leftover vegetables you have on hand.
Serving Suggestions
This sautéed noodle and mushroom dish can be served as a main course or a hearty side. It pairs beautifully with a fresh salad or steamed vegetables, such as Green Beans Parmesan, for a well-rounded meal. For added protein, consider serving it alongside grilled chicken or shrimp. Garnish with extra parsley and a sprinkle of Parmesan cheese for a lovely presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the noodles in a skillet over medium heat with a splash of water or broth to prevent sticking. Stir occasionally until heated through. Alternatively, you can microwave the noodles in a covered dish, adding a few drops of water to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Sauteed Noodles And Mushrooms contains roughly 358 calories, with 10g protein, 77g carbohydrates, and 1g fat. It is an excellent source of vitamin D (79% of the Daily Value), iron (21% of the Daily Value), and protein (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1963mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of noodles for this recipe?
Absolutely! While this recipe calls for traditional noodles, you can easily substitute them with whole wheat, rice, or even gluten-free noodles, depending on your dietary preferences. Just ensure to adjust the cooking time according to the type of noodles you choose.
What other vegetables can I add to the sauté?
Feel free to customize this dish by adding other vegetables such as bell peppers, zucchini, or spinach. These additions not only enhance the flavor but also boost the nutritional value, making it a perfect option for those searching for vegetarian recipes.
Can I make this dish ahead of time?
Yes, you can prepare the sautéed noodles and mushrooms ahead of time. Simply cook the noodles and sauté the vegetables, then combine them. Store the mixture in the fridge, and when ready to serve, reheat it on the stovetop or microwave. This makes it a convenient meal for busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).