Savory Meat Loaf

Prep: 15 min Cook: 105 min Serves: 6 Cuisine: American

Savory Meat Loaf is a hearty and comforting dish featuring a blend of ground chuck and pork, enhanced with aromatic onion, garlic, and a medley of herbs. Perfect for family dinners, this dish is a classic favorite that brings warmth and satisfaction to any meal.

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Ingredients

  • 1 lb. ground chuck
  • 1 lb. ground pork
  • 1 medium onion, diced
  • 1 clove garlic, crushed
  • 1 1/4 c. bread crumbs
  • 1/3 c. milk
  • 1 tsp. dry mustard
  • 1 Tbsp. parsley
  • 1 tsp. sweet basil
  • 2 eggs
  • 2 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Soak bread pieces in milk.
  2. Combine all ingredients with the mixed meat.
  3. Form into a loaf and place in a greased loaf pan.
  4. Bake at 350°F for 1 3/4 hours.

Tips & Substitutions

To enhance the flavor of your meatloaf, consider adding a splash of Worcestershire sauce or a tablespoon of ketchup to the meat mixture. If you don't have dry mustard, you can substitute it with Dijon mustard. For a gluten-free option, use gluten-free bread crumbs. Remember to let the loaf rest for a few minutes after baking for better slicing.

Serving Suggestions

Serve slices of savory meatloaf with a side of mashed potatoes or green beans for a comforting meal. It pairs beautifully with Cauliflower Salad for a refreshing contrast. You can also drizzle it with gravy or ketchup for added flavor. For a hearty dinner, consider serving it alongside Corn Okra Casserole.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to four days. To reheat, slice the meatloaf and place the slices in a microwave-safe dish, covering them with a damp paper towel to maintain moisture. Heat on medium until warmed through, about 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Meat Loaf contains roughly 365 calories, with 29g protein, 26g carbohydrates, and 17g fat. It is an excellent source of vitamin C (79% of the Daily Value), protein (58% of the Daily Value), and iron (23% of the Daily Value), and a good source of dietary fiber. At about 365 calories per serving, it is a lighter, protein-rich choice.

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 28.9g 58% DV
Total Fat 16.9g 22% DV
Carbs 25.6g 9% DV
Fiber 3.8g 13% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 242mg 11% DV
Potassium 928.2mg 20% DV
Cholesterol 125.7mg 42% DV

Vitamins & Minerals

Vitamin A 27.4mcg 3% DV
Vitamin C 71.1mg 79% DV
Vitamin D 0.4mcg 2% DV
Calcium 103.4mg 8% DV
Iron 4.2mg 23% DV
Diet fit High-protein Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meatloaf ahead of time?

Yes, you can prepare the meatloaf mixture a day in advance and refrigerate it before baking. This allows the flavors to meld together, enhancing the taste. Just remember to adjust the baking time slightly if baking it straight from the fridge.

What can I use instead of ground chuck?

If you don't have ground chuck, you can substitute it with ground beef or a combination of ground turkey and pork for a leaner option. Just make sure to maintain the same total weight for the meat mixture to keep the texture consistent.

How do I know when the meatloaf is done?

The best way to check if your meatloaf is done is to use a meat thermometer. The internal temperature should reach 160°F. If you don't have a thermometer, you can also check for clear juices running from the meatloaf when pierced with a knife.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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