Savory Spinach Diamonds

Prep: 15 min Cook: 40 min Serves: 40 Cuisine: Mediterranean

Savory Spinach Diamonds are cheesy, flavorful appetizers featuring spinach, cheese, and salami, perfect for entertaining or a tasty snack that can be served warm or at room temperature.

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Ingredients

  • 2 Tbsp. oil
  • 1 c. finely chopped onions
  • 1 clove garlic, minced
  • 2 (10 oz.) pkg. frozen chopped spinach, thawed
  • 4 large eggs, slightly beaten
  • 1/2 c. milk
  • 1 c. lightly packed fresh bread crumbs
  • 2 c. (8 oz.) shredded Jack cheese
  • 1 c. grated Parmesan cheese
  • 1/4 lb. Italian salami, finely chopped
  • 1/2 c. minced parsley
  • 1/2 tsp. mixed Italian seasoning

Instructions

  1. Heat oil in a medium skillet over medium heat.
  2. Add onions, cook and stir until soft and golden, 5 to 6 minutes.
  3. Stir in garlic; cook for 30 seconds.
  4. Remove from heat.
  5. Squeeze spinach to remove excess moisture.
  6. Whisk eggs and milk together.
  7. Stir in spinach, onion mixture, and bread crumbs; mix well.
  8. Stir in shredded Jack cheese and grated Parmesan cheese.
  9. Add chopped salami, minced parsley, and Italian seasoning; mix well.
  10. Place the mixture in a pan and spread evenly.
  11. Bake for 40 minutes.
  12. Cool on a wire rack.
  13. Serve slightly warm or at room temperature.
  14. Cut diagonally into 2 to 3-inch diamonds before serving.

Tips & Substitutions

For a lighter version, consider using low-fat cheese and substituting half of the salami with diced vegetables like bell peppers or mushrooms. If you're short on time, pre-packaged fresh or frozen spinach can save you prep time, but ensure it’s well-drained. Adding a pinch of nutmeg enhances the flavor of the spinach. Try incorporating herbs like dill or basil for a fresh twist.

Serving Suggestions

These savory spinach diamonds make a great appetizer or light meal, especially when paired with a fresh salad or a side of roasted vegetables. For a Mediterranean flair, serve alongside an Antipasto Salad Tray. They can be enjoyed warm or at room temperature, making them perfect for gatherings or potlucks.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the diamonds in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. Alternatively, you can microwave individual pieces for about a minute, but the oven method keeps the texture crispier.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Spinach Diamonds contains roughly 204 calories, with 5g protein, 24g carbohydrates, and 10g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of vitamin C and potassium.

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 10.5g 13% DV
Carbs 24.4g 9% DV
Fiber 2.3g 8% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 175.7mg 8% DV
Potassium 508.2mg 11% DV
Cholesterol 38.2mg 13% DV

Vitamins & Minerals

Vitamin A 16.6mcg 2% DV
Vitamin C 10.6mg 12% DV
Vitamin D 0.1mcg
Calcium 84.8mg 7% DV
Iron 4mg 22% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, fresh spinach can be used instead of frozen. You'll need about 1 pound of fresh spinach. Sauté it in a bit of oil until wilted, then squeeze out excess moisture before adding it to the mixture. This will give a fresher flavor and vibrant color.

What other cheeses can I use?

You can substitute Jack cheese with mozzarella or cheddar for different flavor profiles. For a sharper taste, consider using aged Gouda or Gruyère. Just keep in mind that the texture might change slightly depending on the cheese you choose.

Can I make this dish ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just spread it in the baking pan and cover tightly. Bake it the next day when you're ready to serve. This can actually enhance the flavors as they meld overnight.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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