Seafood Sauce And Pasta
A flavorful seafood pasta dish combining rich tomato sauce with fresh clams, scallops, and shrimp, perfect for seafood lovers seeking a hearty, satisfying meal.
Ingredients
- 1 large can chopped plum tomatoes ⓘ
- 1 can tomato paste ⓘ
- 2 large cloves garlic ⓘ
- 1 Tbsp basil ⓘ
- 1 can minced clams ⓘ
- 1 can whole clams ⓘ
- 1/2 lb fresh bay scallops ⓘ
- 1/2 lb fresh medium shrimp ⓘ
- 1 stick butter or margarine ⓘ
- 2 oz Monterey Jack cheese shredded ⓘ
- 1 lb wide egg noodles
- 1 lb ground beef ⓘ
- 1 (1 1/4 oz) pkg taco seasoning mix ⓘ
- 1 lb. wide noodles (egg)
- 6 eggs ⓘ
- 1 pt. sour cream (may use light or plain nonfat yogurt)
- 1 lb. cottage cheese or Ricotta ⓘ
- 3/4 c. sugar ⓘ
- 1 tsp. vanilla
- 1/2 stick butter or margarine ⓘ
- 1 medium can crushed pineapple, drained
- 8 oz. elbow macaroni ⓘ
- 1 lb. ground beef ⓘ
- 1 (1 1/4 oz.) pkg. taco seasoning mix ⓘ
- 1 (15 to 19 oz.) can pinto beans ⓘ
- 1 medium size tomato, chopped
- 1 c. mild chunky salsa ⓘ
- 1 Tbsp. chopped fresh cilantro or 1 tsp. dried cilantro leaves (optional) ⓘ
- 2 oz. Monterey Jack cheese, shredded (1/2 c.) ⓘ
Instructions
- Prepare the wide egg noodles according to the package directions without adding salt to the water; drain and set aside.
- Cook ground beef in a skillet until well browned.
- Stir in taco seasoning mix and 1 cup water; bring to a boil, stirring until blended.
- Reduce heat and simmer for 5 minutes, stirring occasionally.
- In a separate large pan, sauté garlic in butter until fragrant.
- Add chopped plum tomatoes, tomato paste, and basil; cook for about 10 minutes to develop the sauce flavors.
- Stir in the minced clams and whole clams, cooking until heated through.
- Add scallops and shrimp to the sauce; cook until seafood is tender, about 5-7 minutes.
- Combine cooked noodles with seafood sauce and serve hot.
Tips & Substitutions
For a richer flavor, consider adding a splash of white wine to the sauce while cooking. If you don't have bay scallops, shrimp or other seafood can be used instead. You can also substitute ground turkey or chicken for the beef to lighten the dish. Fresh herbs like parsley can enhance the flavor, and make sure to adjust the seasoning to taste.
Serving Suggestions
Serve the seafood sauce over the wide egg noodles and garnish with fresh parsley or additional shredded cheese. This dish pairs beautifully with a side salad or garlic bread for a complete meal. For a refreshing contrast, consider serving a Cold Tortellini Salad alongside.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, adding a splash of water or broth to loosen the sauce if necessary. Alternatively, microwave in short bursts, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Seafood Sauce And Pasta contains roughly 1640 calories, with 52g protein, 161g carbohydrates, and 83g fat. It is an excellent source of vitamin C (196% of the Daily Value), vitamin A (172% of the Daily Value), and protein (104% of the Daily Value). Note that it is relatively high in sodium, at 1570mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood instead of fresh?
Yes, you can use frozen seafood in this recipe. Just make sure to thaw it beforehand and pat it dry to remove excess moisture. This will help maintain the texture of the sauce.
What can I substitute for the Monterey Jack cheese?
If you don't have Monterey Jack cheese, you can substitute it with mozzarella or a mild cheddar. Both options will melt well and complement the flavors of the seafood sauce.
Can I make this dish ahead of time?
Absolutely! You can prepare the sauce and cook the noodles ahead of time. Store them separately in the fridge and combine them just before serving to keep the noodles from getting soggy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).