Sensible Double Chocolate Chip Brownies

Prep: 10 min Cook: 18 min Serves: 12 Cuisine: American

Sensible Double Chocolate Chip Brownies are fudgy, rich treats packed with chocolate and nuts, perfect for chocolate lovers seeking a healthier twist with applesauce and less fat.

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Ingredients

  • 2 cups chocolate chips, divided
  • 1 cup sugar
  • 1/2 cup unsweetened applesauce
  • 2 tablespoons margarine
  • 3 egg whites
  • 1 1/4 cups all-purpose flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla
  • 1/3 cup chopped nuts

Instructions

  1. Over low heat, melt 1 cup of chocolate chips, sugar, applesauce, and margarine; stir until smooth.
  2. Remove from heat.
  3. Add egg whites; stir well.
  4. Stir in flour, baking soda, and vanilla.
  5. Stir in the remaining chocolate chips and chopped nuts.
  6. Spread the batter into a greased 13 x 9-inch pan.
  7. Bake in a preheated 350°F oven for 16 to 20 minutes, or just until set.
  8. Cool completely.
  9. Cut into 2-inch squares.

Tips & Substitutions

For a richer flavor, consider using dark chocolate chips or adding a teaspoon of espresso powder to enhance the chocolate taste. You can substitute the margarine with coconut oil or butter if desired. If you're looking for egg substitutes, 1/4 cup of unsweetened applesauce can replace each egg white, making these brownies even more moist. Remember to check for doneness a few minutes early to avoid overbaking.

Serving Suggestions

Cut the brownies into 2-inch squares and serve as a delightful dessert after dinner. They pair beautifully with a scoop of vanilla ice cream or a drizzle of chocolate sauce. For a fun twist, serve alongside a slice of 'Buttermilk Pie' (Quick, Easy And Delicious) for a sweet treat menu. These brownies are perfect for parties or as an afternoon snack with tea.

Storage & Reheating

Store leftover brownies in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, microwave for 10-15 seconds until warm, or enjoy them cold with a scoop of ice cream for a delicious dessert. These brownies also pair well with a cup of coffee.

Nutrition & Diet Analysis (per serving)

Each serving of Sensible Double Chocolate Chip Brownies contains roughly 191 calories, with 7g protein, 34g carbohydrates, and 1g fat. It is a good source of protein (14% of the Daily Value). Note that it is relatively high in sodium, at 1071mg per serving (47% of the Daily Value).

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 0.6g 1% DV
Carbs 33.7g 12% DV
Fiber 2.1g 7% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 1071.4mg 47% DV
Potassium 175.2mg 4% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 8mg 9% DV
Calcium 15.2mg 1% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of egg whites?

Yes, you can use whole eggs instead of egg whites. Two egg whites are roughly equivalent to one whole egg. Keep in mind that using whole eggs may slightly change the texture, making the brownies a bit richer and denser.

How can I make these brownies gluten-free?

To make these brownies gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Ensure that the chocolate chips and any additional ingredients are also certified gluten-free to avoid cross-contamination.

What can I add to the brownies for extra flavor?

You can enhance the flavor by adding ingredients like a tablespoon of peanut butter swirled into the batter, or a teaspoon of orange zest for a citrusy twist. Chopped dried fruit or different types of nuts can also add unique flavors and textures.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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