Shrimp Saute Rockefeller
Shrimp Saute Rockefeller features succulent shrimp topped with a rich, creamy spinach and bacon mixture, finished with Pernod and Hollandaise for a luxurious seafood appetizer.
Ingredients
Instructions
- In a large skillet, fry the bacon until crispy and render the fat.
- Add the diced onions and sauté briskly until translucent.
- Stir in the chopped spinach, anchovy paste, Tabasco, heavy cream, and breadcrumbs.
- Cook over moderately high heat until the mixture thickens.
- Season with salt, pepper, and add Pernod before serving.
- Add the cleaned shrimp to the skillet and cook until pink and opaque.
- Serve topped with Hollandaise Sauce.
Tips & Substitutions
For a richer flavor, consider using smoked bacon. If you don't have Pernod, white wine or a splash of lemon juice can work as a substitute. To save time, use pre-cooked shrimp, but adjust cooking time accordingly. If you want a creamier texture, add more heavy cream or even cream cheese from recipes like Cream Cheese And Ham Dip.
Serving Suggestions
Serve Shrimp Sauté Rockefeller with crusty bread or over a bed of rice for a complete meal. It pairs beautifully with a light salad, such as Old South Salad, to balance the richness. A chilled glass of white wine or a light beer can also enhance the dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently on the stovetop over low heat to prevent the shrimp from becoming rubbery. Adding a splash of cream can help revive the dish's creaminess as you warm it up.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Saute Rockefeller contains roughly 763 calories, with 9g protein, 12g carbohydrates, and 76g fat. It is a good source of protein (18% of the Daily Value) and vitamin A (13% of the Daily Value). Note that it is relatively high in sodium, at 2615mg per serving (114% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just ensure they are fully thawed and patted dry before cooking. This helps achieve the best texture and flavor. Adjust the cooking time slightly as frozen shrimp may take a bit longer to cook through.
What can I substitute for the anchovy paste?
If you're not a fan of anchovy paste, you can omit it entirely or use a bit of miso paste for a similar umami flavor. Alternatively, a small amount of Worcestershire sauce can also add depth to the dish without overpowering it.
How can I make this dish less rich?
To lighten the dish, you can reduce the amount of heavy cream and hollandaise sauce. Using low-fat alternatives or yogurt can help maintain creaminess without the heaviness. Additionally, serve with a side of steamed vegetables or a light soup like V-8 Vegetable Soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).