Spice Walnut Cake

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Ingredients

  • 1 1/4 cups walnuts coarsely chopped, divided
  • 1 1/2 cups pastry flour, whole wheat
  • 1/2 cup barley flour or you can use oat flour, or regular white flour
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon ground
  • 3/4 teaspoon cloves, ground
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon nutmeg ground
  • 1/4 teaspoon salt
  • 2 large eggs at room temperature
  • 1/2 cup brown sugar packed, or up to 3/4 cup if you prefer sweeter
  • 23 cup greek yogurt
  • 3 teaspoons orange zest freshly grated
  • 1/2 cup orange juice prefer fresh
  • 4 tablespoons olive oil
  • 1/2 cup orange juice prefer fresh

Instructions

  1. For the cake:
  2. Preheat oven to 350F.
  3. Coat an 8-inch-square glass baking dish with cooking spray and dust it with flour, shaking out the excess.
  4. Spread walnuts on a baking sheet and toast, stirring once halfway, until fragrant, 6 to 8 minutes.
  5. Transfer to a plate to cool.
  6. Reduce oven temperature to 325.
  7. Add whole wheat pastry flour, barley flour, baking powder, cinnamon, cloves, baking soda, nutmeg and salt in a large bowl, whisk until well mixed.
  8. Add eggs and brown sugar in a medium bowl, whisk until thoroughly blended.
  9. Mix together yogurt, orange zest and juice in a small bowl and stir until smooth, gradually whisk into the egg mixture along with oil.
  10. Add the wet ingredients to the dry ingredients in 2 additions, mixing well in between until just incorporated.
  11. Fold in 1 cup of the walnuts.
  12. Pour the batter evenly into the prepared baking dish.
  13. Bake the cake until a wooden stick inserted into the center comes out almost clean, with just a few moist crumbs on, 38 to 46 minutes.
  14. For the syrup:
  15. Meanwhile, stir in 13 cup orange juice, 4 tablespoons of brown sugar, orange zest strip and cloves in a small heavy saucepan, bring to a boil over medium-high heat, stirring often.
  16. Reduce heat to maintain a gently simmer and cook until thickened, about minutes (you will have a scant 13 cup); remove the zest and cloves.
  17. Allow to cool.
  18. When the cake is baked, transfer the pan to a wire rack.
  19. Using a wooden stick, pierce the top in about 20 places and brush the syrup over the cake 4 or 5 times, allowing it to seep in each time.
  20. Sprinkle with the remaining 1/4 cup walnuts and allow to cool completely, loosen the edges with a knife.
  21. Cut into 16 squares.

Nutrition & Diet Analysis (per serving)

967 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 57.2g 73% DV
Carbs 124.1g 45% DV
Fiber 31.2g 100% DV
Sugar 28g 56% DV

Electrolytes

Sodium 19343.2mg 100% DV
Potassium 848.5mg 18% DV
Cholesterol 67.8mg 23% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 2.2mg 2% DV
Calcium 2065mg 100% DV
Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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