*Spicy Walnut Bars

Name: *Spicy Walnut Bars
Yield: 4 servings
Ingredients: 2 c. brown sugar; 3/4 c. margarine; 2 eggs; 1/2 tsp. ginger; 1/2 tsp. salt; 1 c. buttermilk; 1 c. chopped walnuts; 1 tsp. baking powder; 1/4 tsp. soda; 2 1/2 c. flour; 1/2 tsp. allspice; 1/2 tsp. nutmeg; 1 c. golden raisins

Vegetarian Dairy

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Ingredients

2 c. brown sugar ⓘ
3/4 c. margarine ⓘ
2 eggs ⓘ
1/2 tsp. ginger ⓘ
1/2 tsp. salt ⓘ
1 c. buttermilk ⓘ
1 c. chopped walnuts ⓘ
1 tsp. baking powder ⓘ
1/4 tsp. soda ⓘ
2 1/2 c. flour ⓘ
1/2 tsp. allspice ⓘ
1/2 tsp. nutmeg ⓘ
1 c. golden raisins ⓘ

Instructions

Cover raisins with boiling water and allow to plump while combining remaining ingredients.
Cream sugar and margarine.
Add eggs and mix.
Sift dry ingredients and add alternately with buttermilk to the sugar mixture.
Fold in raisins and nuts.

Nutrition & Diet Analysis (per serving)

1010 kcal 50% DV

Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV

Total Fat 51.7g 66% DV

Carbs 141.6g 51% DV

Fiber 15.1g 54% DV

Sugar 43.4g 87% DV

Electrolytes

Sodium 12962.8mg 100% DV

Potassium 961mg 20% DV

Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV

Vitamin C 12mg 13% DV

Vitamin D 0.3mcg 2% DV

Calcium 1876.5mg 100% DV

Iron 8.9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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