Spinach-Pork Stuffed Shells

Be the first to rate this recipe

Ingredients

  • 6 uncooked jumbo pasta shells
  • 1/4 pound ground pork
  • 4 cups water
  • 3 cups torn fresh spinach
  • 1 egg, lightly beaten
  • 3 tablespoons shredded Parmesan cheese, divided
  • 2 tablespoons heavy whipping cream
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • 1 cup meatless spaghetti sauce

Instructions

  1. Cook pasta shells according to package directions. Meanwhile, in a small skillet, cook pork over medium heat until no longer pink; drain and set aside. In a saucepan, bring water to a boil. Add spinach; boil for 1-2 minutes or until wilted. Drain and squeeze dry; chop the spinach.
  2. In a bowl, combine the pork, spinach, egg, 1 tablespoon Parmesan cheese, cream, garlic, salt, nutmeg and pepper. Drain shells; stuff with the pork mixture. Spread 1/4 cup spaghetti sauce in an ungreased 1-qt. baking dish.
  3. Place stuffed shells in dish; drizzle with remaining spaghetti sauce. Sprinkle with remaining Parmesan cheese. Cover and bake at 400° for 15 minutes. Uncover; bake 10-15 minutes longer or until heated through.

Nutrition & Diet Analysis (per serving)

684 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 26.8g 54% DV
Total Fat 29.7g 38% DV
Carbs 79.2g 29% DV
Fiber 8.4g 30% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 10289mg 100% DV
Potassium 815.3mg 17% DV
Cholesterol 115.8mg 39% DV

Vitamins & Minerals

Vitamin A 258mcg 29% DV
Vitamin C 29.1mg 32% DV
Vitamin D 0.6mcg 3% DV
Calcium 377mg 29% DV
Iron 5.4mg 30% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Pork recipes → Dairy recipes → All recipes →